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![]() ![]() ![]() ![]() (4.75 out of 5 stars) 4 ratings, 4178 likes SAVE RECIPESour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a... ![]() ![]() ![]() ![]() (4.69 out of 5 stars) 16 ratings, 3760 likes SAVE RECIPEKitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 2508 likes SAVE RECIPEThe buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body. ![]() ![]() ![]() ![]() (4.73 out of 5 stars) 11 ratings, 2441 likes SAVE RECIPEWhen I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. ![]() ![]() ![]() ![]() (4.45 out of 5 stars) 11 ratings, 2427 likes SAVE RECIPEKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... ![]() ![]() ![]() ![]() (4.50 out of 5 stars) 2 ratings, 2251 likes SAVE RECIPEKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian... ![]() ![]() ![]() ![]() (4.78 out of 5 stars) 9 ratings, 1459 likes SAVE RECIPENourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... ![]() ![]() ![]() ![]() (4.88 out of 5 stars) 8 ratings, 1404 likes SAVE RECIPENever feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. ![]() ![]() ![]() ![]() (4.83 out of 5 stars) 6 ratings, 1381 likes SAVE RECIPEThis simple soup greets you with sweet and savory notes in a light, nurturing broth. It is a nice way to introduce parsnips if you're unfamiliar with them. Their taste blends nicely with carrots and they look almost the same. Parsnip is the albino... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 2 ratings, 1352 likes SAVE RECIPEWhen you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or... ![]() ![]() ![]() ![]() (4.20 out of 5 stars) 5 ratings, 1250 likes SAVE RECIPEDiscover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming... ![]() ![]() ![]() ![]() (4.80 out of 5 stars) 15 ratings, 1191 likes SAVE RECIPESimple, cleansing, sweet, tangy, and tart, this recipe is our favorite weight loss breakfast for Kapha dosha. Enjoy the fresh, clean juiciness of biting into a plump... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 1182 likes SAVE RECIPEBright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 1067 likes SAVE RECIPESweet, sour and savory, a delicious and warm way to enjoy apples during the winter months. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 4 ratings, 1057 likes SAVE RECIPEExperiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org). ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 1046 likes SAVE RECIPEComplex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,... AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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