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598 likes ![]() ![]() Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... 254 likes ![]() ![]() Red meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation... 353 likes ![]() ![]() Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'... 211 likes ![]() ![]() Hot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Ever reach for dried ginger as a quick replacement for the fresh root and assume it's an apt substitute? Ginger is ginger, right? Actually, not at all. Dried ginger packs a... 102 likes ![]() ![]() Lamb fat is heavy. Muscle fats are widely used in ayurveda for convalescing (recovering from illness). However, muscle (mamsa) and muscle fats (vasa) are heavy for digestion. Downstream, they cause 'sroto-rodha' or blockage of blood. After several days... 107 likes ![]() ![]() Introduction You'll feel warmed to the bone and relaxed after eating molasses. The gooey and thick nature of this sweetener gave rise to the famous phrase "as slow as molasses." One client observed these qualities, "The molasses... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Parsnip is native to the Mediterranean, where it is cultivated like carrots. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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