FOOD WITH WAKES-YOU-UP EFFECT
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 (5.00 out of 5 stars) 2 ratings, 216 likes SAVE FOOD RECIPES WITH ITAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. (5.00 out of 5 stars) 1 rating, 493 likesSAVE FOODRECIPES WITH ITAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor.   (3.67 out of 5 stars) 3 ratings, 407 likesSAVE FOODRECIPES WITH ITApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 1 rating, 245 likesSAVE FOODRECIPES WITH ITCoffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent... (5.00 out of 5 stars) 5 ratings, 904 likesSAVE FOODRECIPES WITH ITIntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... (5.00 out of 5 stars) 1 rating, 269 likesSAVE FOODRECIPES WITH ITGrapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was... (5.00 out of 5 stars) 1 rating, 355 likesSAVE FOODRECIPES WITH ITGreen Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. 104 likes SAVE FOODRECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal. It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body. 65 likes SAVE FOODRECIPES WITH ITJackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family. Footnote: The information for this article was in part gathered from a 2019 study and survey of 28 students of... (5.00 out of 5 stars) 2 ratings, 469 likesSAVE FOODRECIPES WITH ITThe origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron. 172 likes SAVE FOODRECIPES WITH ITCitrus zest is highly aromatic bitter, making it ideal for stimulating appetite and reducing upper GI food stagnation. Ysha Oakes reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties." 651 likes SAVE FOODRECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... (5.00 out of 5 stars) 2 ratings, 380 likesSAVE FOODRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... 93 likes SAVE FOODRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. 
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