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 See Similar Recipes, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (5.00 out of 5 stars) 1 rating, 392 likes  SAVE FOOD  RECIPES WITH IT Agave, the main ingredient in Tequila, has resurfaced as a health fad in recent years. Sticky and delicious agave nectar, produced from the agave plant, has been touted as a healthier sweetener because it has a slightly lower glycemic index than sugar....      (5.00 out of 5 stars) 3 ratings, 233 likes  SAVE FOOD Alcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social...      (5.00 out of 5 stars) 1 rating, 244 likes  SAVE FOOD  RECIPES WITH IT Coffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent...      (1.00 out of 5 stars) 1 rating, 36 likes  SAVE FOOD Corn syrup may seem ideal for Vata individuals trying to gain weight. The fructose is converted directly into fat tissue, maximizing weight gain. However, corn syrup bypasses your natural appetite suppressing mechanisms, which lead to overconsumption...      (4.00 out of 5 stars) 1 rating, 123 likes  SAVE FOOD  RECIPES WITH IT Wine stimulates agni & taste. It penetrates deeply into tissues. It is warming and brings mental satisfaction. Wine softens stools. Wine contains tannins which are astringent. It is hot, sweet and sour. Certain wines may be sharp or bitter as... 99 likes  SAVE FOOD Seitan is made from the gluten of wheat washing wheat flour dough with water until all the starch dissolves. The insoluble gluten remains behind. Seitan is an alternative to soybean-based meat substitutes.      (5.00 out of 5 stars) 1 rating, 37 likes  SAVE FOOD Tobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...      (5.00 out of 5 stars) 5 ratings, 104 likes  SAVE FOOD There is a popular saying, "Wheat increases brawn, but rice increases brain." Wheat is dense nutrition, but it is difficult to digest. It pulls too much blood out of circulation and into the digestive tract. The loss of blood dulls the mind, and voila... 86 likes  SAVE FOOD  RECIPES WITH IT Most white sugar comes from either beets or sugar cane. Honey was the main sweetener before refined sugar became available. There are many sugar substitutes including artificial sweeteners, fructose, sucrose, xylitol, stevia, corn syrup, agave syrup,...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
