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(4.83 out of 5 stars) 6 ratings, 264 likes SAVE ARTICLE September evenings are full of stillness and the sound of crickets in the dry grass. Vegetation becomes sparse. Garden stems are leggy. Even the midday sun seems a bit darker. Evening coolness reminds us that although we wish summer could last forever, al (5.00 out of 5 stars) 2 ratings, 171 likes SAVE ARTICLE How exactly does the food you eat nourish your entire body? Ayurveda offers a unique understanding of this process. From the moment you eat a meal, the process of Ayurvedic nutrition takes a full 35 days to complete. At each step in the process a new tiss 32 likes SAVE ARTICLE This fall, experiment with ashwagandha to feel calm, steady, and stable. This season of transition from the hot summer into cold winter brings about big changes in both your world a |