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![]() ![]() ![]() ![]() ![]() ![]() ![]() Buckwheat's hearty warmth hits the spot on any damp cloudy day in November. Enjoy as you snuggle up with your loved ones, or while listening to crackling logs in a wood burning stove. Smoky, nutty and earthy, buckwheat is slightly demulcent like... 102 likes ![]() ![]() Lamb fat is heavy. Muscle fats are widely used in ayurveda for convalescing (recovering from illness). However, muscle (mamsa) and muscle fats (vasa) are heavy for digestion. Downstream, they cause 'sroto-rodha' or blockage of blood. After several days... 94 likes ![]() ![]() This substantial meat builds blood and strength (balya). It's strengthening qualities (bruhana) are ideal for weak, or deficient clients. A pork stew with kale, garlic, ginger, and molasses is a tasty postpartum dish that will rebuild blood... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Salt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata ![]() ![]() ![]() ![]() ![]() ![]() ![]() Sprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings its strength and stamina as a gift for your body. It's deep green color is a sign of its stellar nutritional... Can't find an ingredient? Make sure you aren't filtering results by diet. |