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![]() ![]() ![]() ![]() (4.36 out of 5 stars) 11 ratings, 4505 likes SAVE RECIPEThis soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger... ![]() ![]() ![]() ![]() (4.75 out of 5 stars) 4 ratings, 4198 likes SAVE RECIPESour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a... ![]() ![]() ![]() ![]() (4.50 out of 5 stars) 2 ratings, 3299 likes SAVE RECIPEExperiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 2519 likes SAVE RECIPEThe buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body. ![]() ![]() ![]() ![]() (4.73 out of 5 stars) 11 ratings, 2446 likes SAVE RECIPEWhen I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. ![]() ![]() ![]() ![]() (4.60 out of 5 stars) 5 ratings, 2215 likes SAVE RECIPEExplore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 2120 likes SAVE RECIPEA simple rice congee great for late spring colds and congestion. Like chicken soup but without the heaviness of chicken. Black pepper stimulates circulation and lightens the step. Discovered at Congee Village, a Chinese Restaurant in Manhattan, NY on... ![]() ![]() ![]() ![]() (4.71 out of 5 stars) 17 ratings, 2061 likes SAVE RECIPELemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost. ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 4 ratings, 2049 likes SAVE RECIPEThe Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version. ![]() ![]() ![]() ![]() (4.67 out of 5 stars) 3 ratings, 1499 likes SAVE RECIPEGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... ![]() ![]() ![]() ![]() (4.79 out of 5 stars) 14 ratings, 1367 likes SAVE RECIPEEnjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... ![]() ![]() ![]() ![]() (4.80 out of 5 stars) 5 ratings, 1331 likes SAVE RECIPETo all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 2 ratings, 1281 likes SAVE RECIPEYellow lemon with sweet honey over sweet carrots made pungent by ginger. ![]() ![]() ![]() ![]() (4.20 out of 5 stars) 5 ratings, 1255 likes SAVE RECIPEDiscover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 10 ratings, 1028 likes SAVE RECIPEAlmond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it... AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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