FOOD WITH SPLEEN-TONIC EFFECT
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 (5.00 out of 5 stars) 1 rating, 488 likes SAVE FOOD RECIPES WITH ITAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. 562 likes SAVE FOODRECIPES WITH ITPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 2 ratings, 443 likesSAVE FOODRECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it...  (4.50 out of 5 stars) 2 ratings, 534 likesSAVE FOODRECIPES WITH ITIts sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. (5.00 out of 5 stars) 1 rating, 388 likesSAVE FOODRECIPES WITH ITBarley has an ancient history, and was first cultivated in the Near East. 598 likes SAVE FOODRECIPES WITH ITBasil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... 469 likes SAVE FOODRECIPES WITH ITThe word 'pepper' is dervied from the South Asian word 'pippali'. Pippali (long pepper) is a famous herb in Ayurveda for lung and heart conditions, and is a close relative of black pepper. The word pepper gradually came to include the unrelated New... 174 likes SAVE FOODRECIPES WITH ITBlack salt is a popular condiment in India. It consists of salt infused with sulfurous herbs and spices. It is a brownish pink color due to sulfides that also give it its unique pungent flavor. 215 likes SAVE FOODIn the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India. (5.00 out of 5 stars) 8 ratings, 841 likesSAVE FOODRECIPES WITH ITLove for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... 111 likes SAVE FOODRECIPES WITH ITCarob is a hardy tree resistant to harsh climate and drought. It was used to feed swine and donkeys during famine. In the talmud and bible, numerous rabbis, the prodigal son, and St. John the Baptist reportedly lived on carob in the wilderness, earning... 260 likes SAVE FOODRECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... (5.00 out of 5 stars) 1 rating, 95 likesSAVE FOODRECIPES WITH ITCelery seeds are actually a very small fruit, these "seeds" yield a valuable volatile oil. 
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