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![]() ![]() ![]() ![]() (4.92 out of 5 stars) 25 ratings, 1662 likes SAVE RECIPEGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)... ![]() ![]() ![]() ![]() (4.67 out of 5 stars) 3 ratings, 1503 likes SAVE RECIPEGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... ![]() ![]() ![]() ![]() (4.79 out of 5 stars) 14 ratings, 1369 likes SAVE RECIPEEnjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... ![]() ![]() ![]() ![]() (4.80 out of 5 stars) 5 ratings, 1336 likes SAVE RECIPETo all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the... ![]() ![]() ![]() ![]() (1.00 out of 5 stars) 1 rating, 1333 likes SAVE RECIPESavory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 2 ratings, 1284 likes SAVE RECIPEYellow lemon with sweet honey over sweet carrots made pungent by ginger. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 972 likes SAVE RECIPEButtery soft warm carrots are creamy and comfortable for cold weather days. ![]() ![]() ![]() ![]() (4.75 out of 5 stars) 4 ratings, 856 likes SAVE RECIPEHerbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 755 likes SAVE RECIPERefresh and revitalize. Hibiscus with mint is particularly refreshing on a hot summer's day, with cooling properties that bring arctic relief. Hibiscus flower improves liver function and restores your liver, which may be taxed by the heat. Mint... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 684 likes SAVE RECIPESpicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 2 ratings, 580 likes SAVE RECIPEAs your body enters a natural cleanse cycle, the early days of Spring may be critical for your health. The heavy snowfall & dampness characteristic of February is a sure sign that spring is approaching. Winter fat starts to melt, clogging your... ![]() ![]() ![]() ![]() (4.83 out of 5 stars) 6 ratings, 576 likes SAVE RECIPEThe sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 504 likes SAVE RECIPEWe love the combination of sweet, sour and spicy. AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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