FENNEL BULB PESTO

(4.86 out of 5 stars) 7 ratings, 1134 likes

SAVE RECIPE

Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...

COCONUT MINT CHUTNEY

(3.00 out of 5 stars) 2 ratings, 649 likes

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Coconut mint chutney is an Indian classic and one of our favorites. Used as ubiquitously as our beloved ketchup, coconut mint chutney is a refreshing garnish on dosas (fried savory pancakes), curries, potato, chick peas and just about any dish.

CRANBERRY SAUCE WITH ORANGE & GINGER

(4.75 out of 5 stars) 4 ratings, 638 likes

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Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table.

SALAD WITH BLOOD ORANGES & LEMON FENNEL DRESSING

(5.00 out of 5 stars) 3 ratings, 613 likes

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Experiment with citrus and spicy salads. Ginger and lemon add zest and freshness. Fennel adds a unique tone to oranges. Inspired by an Appetizer at Zerza in New York City.

TAHINI SALAD DRESSING WITH CUMIN & HONEY

(4.00 out of 5 stars) 3 ratings, 586 likes

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Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

GINGER MISO LEMON SALAD DRESSING

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Fresh ginger is tridoshic. It burns toxins from the body, stimulates circulation, and is a mild anti-inflammatory and analgesic. Miso is fermented, meaning that it can slightly aggravate Pitta. If using for this recipe, all lemon or vinegar based...

POTATO SALAD WITH CILANTRO YOGURT SAUCE

(5.00 out of 5 stars) 1 rating, 528 likes

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Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!

PARSLEY & CILANTRO CHIMICHURRI PESTO

(4.50 out of 5 stars) 2 ratings, 295 likes

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With literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos...

SUNFLOWER SEED & COCONUT MINT PESTO

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Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing.

ANGEL HAIR PASTA IN PUMPKIN SAUCE

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Discovered in Albuquerque, NM.

BANANAS WITH DATE SAUCE

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Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.

CILANTRO LIME SALSA

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We love salsa but tomatoes are hard to digest. This recipe is our favorite base for 'tomato-less' salsas. Create your own variation by adding green chilies, chipotle, honey, cumin or other flavors. The sharp, raw onions become soft and refreshing when...

BAKED APPLES IN SPICY APRICOT SAUCE

(5.00 out of 5 stars) 1 rating, 250 likes

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This Halloween health treat promises to chase away the goblins of winter. As the crisp temperatures of fall tempt you to long evenings nestled up in front of the fire, baked apples and spices warm your heart. Spicy apricot sauce adds a rustic depth to...

CORN CHOWDER WITH COCONUT BUTTER CREAM SAUCE

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This vegan corn chowder is a light & hearty alternative to chowders with heavy cream, and much tastier. The cream sauce consists of mashed cauliflower and coconut butter seasoned with garlic and ginger.

CRUNCHY CHIPS IN SWEET & SAVORY SAUCE

(5.00 out of 5 stars) 1 rating, 195 likes

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Experiment with crunchy snacks in sweet & savory sauces. Called Dahi Papdi Chaat in India, this recipe often includes tamarind or mint chutney, cumin, chopped raw onions, or cilantro. It may also include exotic 'black salt' which has a deeper, more...

APRICOT & DILL MUSTARD DRESSING

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Apricots are sweet and sour, tempering the pungency of the other ingredients. Sourness helps keep the digestive tract moistened. This recipe was chosen as a tasty option for salad dressing. Curry and dill are optional - replace with your favorite...

PLUM LAVENDER CHUTNEY

(5.00 out of 5 stars) 1 rating, 150 likes

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Tangy and sticky-sweet to the tongue, this chutney has a unique component- the aromatic floral notes of lavender. Light, dreamy lavender essence melting into purple plums turns typically tangy chutney into a delicate, artisan experience.

COCONUT LIME VINAIGRETTE

(5.00 out of 5 stars) 1 rating, 147 likes

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Experiment with citrus. Lime meets "smooth and rich" coconut for a tangy "South Asian" sour in a Salad Dressing. Discovered at Cafe Gratitude in San Francisco, CA by Joseph. (Additional Keywords: Raw Foods, Organic, Vegetarian)

CUCUMBER WITH SWEET VINEGAR & RED CHILI SAUCE

(5.00 out of 5 stars) 1 rating, 134 likes

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From "The Dinner Bell is Ringing", page 175, first printed in Charleston, South Carolina in December of 1974.

TEMPEH, BEAN SPROUTS & CUCUMBER WITH MINT COCONUT SAUCE

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Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...

CORN & CUCUMBER SALSA

SAVE RECIPE

Corn Cucumber salsa is fresh and bright, delicious on tortilla chips. Bring Corn Cucumber Salsa to the next pot-luck or picnic and watch it disappear to the tune of rave reviews. Chances are, standing over a hot stove in summertime isn't that...

LEMON, PARSLEY & SUNFLOWER SEED SALAD DRESSING

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Homemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila!

BUTTERMILK CURRY WITH CUMIN, MUSTARD SEED & GHEE

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Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.

FRESH TURMERIC PICKLE WITH HING & FENUGREEK

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This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...

DANDELION MUSTARD WITH GARLIC & THYME - SALAD DRESSING

(5.00 out of 5 stars) 1 rating, 88 likes

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Rustic with fresh harbs and sharp flavors.

MINT & DILL YOGURT SAUCE

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Mint and dill yogurt for a middle eastern flare.

SWEET LIME PICKLE

(5.00 out of 5 stars) 1 rating, 72 likes

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Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....

POLENTA WITH TOMATOES & GARLIC SAUCE

SAVE RECIPE

Corn is an ideal grain for spring. The acid in tomatoes helps wake up your body from hibernation in early Spring. Meanwhile, parsley is a strong diuretic to purge spring water weight.

RADISH & YOGURT RAITA

SAVE RECIPE

Raita's are a simple & striking yogurt condiments from India. There are nearly infinite variations of this versatile sauce, dip, salad and side dish rolled into one. This is yogurt as its best. Raitas are creamy & delicious, often taking less than five...

WALNUT SAUCE WITH CORIANDER & RAW GARLIC

SAVE RECIPE

Traditionally from the country of Georgia, the golden walnut oil is expressed by pressing the ground mixture. We invite you to try this excellent sauce for virtually any dish.

COCONUT-PECAN MARMALADE

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Served over oatmeal and quinoa porridge with cloves and cardamom. Discovered in the candle cafe cookbook by Joy Pierson, Bart Potenza with Barbara Scott-Goodman.

HOMEMADE TOMATO SAUCE

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My mom always made simple, bright Italian sauce with very few spices. I added oregano and thyme to this recipe but she rarely does. We come from an Italian American family, maybe that's why we like to cook. But I can remember my grandfather...

SOUR TAMARIND CHUTNEY

(5.00 out of 5 stars) 2 ratings, 54 likes

SAVE RECIPE

Achar means pickle in Bengali. Bengali's have a number of different pickles and chutneys using mangoes, tamarind, other fruits and spices. We love the sour, savory spiciness of tamarind achar. It is altogether over-stimulating!