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![]() ![]() ![]() ![]() ![]() ![]() Experiment with citrus and spicy salads. Ginger and lemon add zest and freshness. Fennel adds a unique tone to oranges. Inspired by an Appetizer at Zerza in New York City. ![]() ![]() ![]() ![]() ![]() ![]() Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables. 551 likes ![]() Fresh ginger is tridoshic. It burns toxins from the body, stimulates circulation, and is a mild anti-inflammatory and analgesic. Miso is fermented, meaning that it can slightly aggravate Pitta. If using for this recipe, all lemon or vinegar based... ![]() ![]() ![]() ![]() ![]() ![]() A softer salad with barley, dill, mint, and cucumber. Feel this light and cooling combination refresh the body and calm the mind on a hot summer day. Sweet raisins and perhaps a dab of honey mustard or a sliced radish will add a touch of contrasting... ![]() ![]() ![]() ![]() ![]() ![]() Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat! ![]() ![]() ![]() ![]() ![]() ![]() The tartness of lime juice brings zest to Cucumber and Kale's crunch in this enlivening dish. Quinoa is fluffy and light but nutrient dense, making this recipe hearty enough to satisfy your hunger without burdening your digestion, suitable for any... ![]() ![]() ![]() ![]() ![]() ![]() In February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It... 261 likes ![]() Crunchy, fresh and juicy, this 'Spicy Pineapple Slaw' is a true summer dish. Enjoy as a side salad on a hot afternoon and pour yourself some mint cucumber lemonade for... ![]() ![]() ![]() ![]() ![]() ![]() Light yet hearty, arugula brings a fresh peppery flavor to the sweet satisfaction of butternut squash. This vibrant dish will help you feel as fresh and bright as an early spring garden. Toss some toasted pine nuts in the mix to finish this recipe with... ![]() ![]() ![]() ![]() ![]() ![]() This salad makes a great picnic or summer potluck food - a colorful and playful celebration on the summer table. 110 likes ![]() Homemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila! 67 likes ![]() Lemon, raw onion and uncooked olive oil are perfect for springtime cleansing of the liver. Beans reduce cholesterol, and provide plenty of fiber for healthy elimination. Parsley is a strong diuretic for cleansing the blood and reducing water weight in... ![]() AYURVEDIC FACE ASSESSMENT
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