AYURVEDIC PERSPECTIVE ON ROSMARINIC-ACID

Inhibits autoantibodies from binding to TSH receptors in the thyroid.

INGREDIENTS WITH ROSMARINIC-ACID

Browse Rosmarinic-acid Recipes

HERBS & SUPPLEMENTS WITH ROSMARINIC-ACID

OTHER HERB ACTIONS AFFECTING IMMUNE-SYSTEM

HELPFUL FOR*

'Rosmarinic-acid' may be helpful for these symptoms and causes below.

Rosmarinic-acid Recipes Listed By Strength

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• Roast Lamb & Vegetables with Mint Pistachio Cream Sauce
• Grapefruit, Quinoa & Fennel Salad with Mint
• Vanilla Soda with Mint & Sage
• Sweet Beet & Mint Soup
• Raw Zucchini Noodles & Mint Walnut Pesto
• Lemon Rosemary Tea
• Sunflower Seed & Coconut Mint Pesto
• Potato Salad with Cilantro Yogurt Sauce
• Pineapple Smoothie with Flower Pollen, Sage, & Spirulina
• Grilled Eggplant Steaks in Mint Pistachio Cream Sauce
• Spicy Fish & Rye Soup with Cranberry & Rosemary
• Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
• Green Tea Mood Lifter with Sage, Rosemary, Basil & Stevia
• Peas with Fennel & Mint
• Rosemary Mushroom Gravy
• Chipotle Polenta with Thyme
• Pitta Balancing Tea with Rose Petals & Mint
• Mint Cucumber Lemonade
• Rustic Peach Sorbet with Rosemary Oil
• Seaweed and Baby Kale Tabouli
• Acorn Squash Stuffed with Spicy Walnuts, Tempeh & Arugula
• Coconut Mint Chutney
• Baked Apple with Rosemary
• Cucumber & Green Apple Smoothie with Sage & Spirulina
• Cream of Asparagus Soup with Thyme & Mushrooms
• Potatoes with Lemon & Thyme
• Lemonade with mint & orange blossom water
• White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
• Thyme, Lemon & Horseradish Zinger with Turmeric
• Greens & Fresh Herb Frittata
• Minty Berry Juice
• Rosemary Lamb Kofta with Tahini Sauce
• Butternut Squash over Coconut Quinoa with Basil
• Red Wine Barley Soup with Rosemary & Mushrooms
• Sauteed Arugula & Egg Whites with Thyme, Red Chili & Garlic
• Chickpea with Coconut Pesto
• Mustard W/ Artichoke Hearts
• Shiitake, Tarragon & Thyme with Cashew Cream Sauce
• Tempeh, Bean Sprouts & Cucumber with Mint Coconut Sauce
• Herbed Lima Bean Dip
• Mint & Dill Yogurt Sauce
• Scalloped Parsnip & Rosemary
• Quinoa with Mint, Cilantro & Red Onion
• Mushroom Swiss Chard Frittata with Rosemary
• Plantain Yule with Chocolate Chips & Cranberry, Topped with Rosemary Meringue
• Red Onion, Tomato & Herb Salad
• Chick Pea with Italian Herbs & Red Wine
• Sweet Potato Fries & Red Pepper Hummus
• Bottle Gourd Juice with Mint
• Spaghetti Squash Pasta Primavera with Lemon Zest
• Wild Rice with Cranberry & Almonds
• Happy Mind Mint Tea with Stevia
• Tofu Coconut Curry with Asparagus & Basil
• Sweet Potatoes with Beet Greens & Goat Cheese
• Minty Egg Yolk Tonic
• Raw Squash Fettuccine with Balsamic Nut-cheese
• Dandelion Mustard with Garlic & Thyme - Salad Dressing
• Moroccan Mint Tea
• Yogurt & Mint Lassi
• Artichoke & Arugula Salad with Thyme & Red Bell Pepper
• Cucumber with Mint & Cilantro
• Mint, Lima Bean & Corn Succotash
• Chamomile, Lemon & Honey Tea
• Asparagus & Artichoke Hearts with Feta, Sage & Lemon Zest
• Watermelon, Aloe & Mint Sorbet
• Mango Lassi
• Spicy Green Lassi (Borhani)
• Dandelion Greens with Lemon & Mint
• Honey Dew, Cucumber & Mint Popsicles
• Basil, Beef & Mushroom Congee
• Carrots with Thyme
• Sauteed Plantain with Lime & Basil
• Ginger Basil Limeade
• Lemongrass Milk Chai with Mint
• Goat Cheese with Walnuts & Mint Salad
• Buttery Carrot Soup
• Yams & Mushrooms with Cinnamon & Rosemary
• Metabolism Boosting Green Tea with Basil & Ginger
• Peppermint Cardamom Tea
• Cucumber & Coconut Cooler
• Pumpkin & Kale with Roasted Chestnut, Mushrooms & Chipotle
• Barley with Basil & Avocado
• Blueberry Mint Green Smoothie
• Virgin Mojito with Mint & Lime
• Peach Mint Smoothie
• Gluten Free Pizza Crust Made from Zucchini, Cheese, and Egg
• Mint Vinegar
• Blueberry, Mint & Coconut Milk Ice Cream
• Summer Squash Arugula Salad
• Daikon Fries with Mint
• Barley Salad with Mint, Dill, Cucumber, Raisins
• Hibiscus Mint Sun Tea
• Turkey Sausage with Parsley
• Corn with Thyme, Onion & Garlic
• Sweet Potatoes in Balsamic Vinegar & Herbs De Provence

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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