RECIPES WITH REBUILDS-FLUIDS EFFECT
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 (5.00 out of 5 stars) 1 rating, 2443 likes SAVE RECIPESoft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (5.00 out of 5 stars) 2 ratings, 2124 likesSAVE RECIPEA simple rice congee great for late spring colds and congestion. Like chicken soup but without the heaviness of chicken. Black pepper stimulates circulation and lightens the step. Discovered at Congee Village, a Chinese Restaurant in Manhattan, NY on...  (4.78 out of 5 stars) 9 ratings, 1471 likesSAVE RECIPENourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... (4.75 out of 5 stars) 4 ratings, 857 likesSAVE RECIPEHerbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". (4.75 out of 5 stars) 4 ratings, 753 likesSAVE RECIPEAffectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall... (4.33 out of 5 stars) 6 ratings, 469 likesSAVE RECIPESweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat. (5.00 out of 5 stars) 1 rating, 433 likesSAVE RECIPEA western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...  (4.00 out of 5 stars) 2 ratings, 409 likesSAVE RECIPECreamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful... (5.00 out of 5 stars) 1 rating, 275 likesSAVE RECIPEAltogether a refreshing and revitalizing early summer drink. (5.00 out of 5 stars) 1 rating, 201 likesSAVE RECIPEThis fruity combination offers a ripe pucker of juicy refreshment on a hot summer day. Coconut's nourishing sweetness and pomegranate's tart red 'pop' is a balm for summer heat and irritation. You'll feel gently cleansed of reactive summertime... (4.33 out of 5 stars) 3 ratings, 183 likesSAVE RECIPEA lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis. 
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