See Similar Recipes, Similar Ingredients, My Recommendations Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
(2.00 out of 5 stars) 1 rating SAVE HERB A revitalizing aphrodisiac and tonic that encourages weight loss and improves thyroid function. SAVE HERB Chitrak is a powerful heating herb that is traditionally used to enkindle the digestive fire, support healthy metabolism and remove natural toxins from the intestines. An excellent herb for reducing kapha, it is commonly used as a primary ingredient in... (5.00 out of 5 stars) 1 rating SAVE HERB Bitter orange peel cleans the stomach of heavy food and restores healthy appetite. SAVE HERB A luxurious, creamy whole food rich in nutritious oils. This tropical treat makes a great dessert, and actually helps you lose weight. SAVE HERB Kanchan is an astringent, drying herb. It counteracts the moist nature of Kapha, and aids in regulation of the thyroid. Together with guggulu, this formula becomes a powerful detoxicant. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat. (5.00 out of 5 stars) 1 rating SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. SAVE EXERCISE, STRETCH & BODYWORK Breathing exercises can help restore energy and vitality, clear the lungs, strengthen metabolism and circulation, and cleanse the lymphatic system. Gentle breathing techniques also relax the mind. 1 | 2 |