AYURVEDIC PERSPECTIVE ON QUENCHES-THIRST

An herb or substance that relieves thirst.

INGREDIENTS WITH QUENCHES-THIRST QUALITY

Browse Quenches-thirst Recipes

HERBS & SUPPLEMENTS WITH QUENCHES-THIRST QUALITY

OTHER HERB ACTIONS AFFECTING DIGESTION

HELPFUL FOR*

'Quenches-thirst' may be helpful for these symptoms and causes below.

Quenches-thirst Recipes Listed By Strength

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• Barbecue Portobello Mushrooms
• Homemade Tomato Sauce
• Banana Smoothie with Lime and Cardamom
• Peach & Strawberry Smoothie
• Rice Broth with Red Wine, Ginger, & Meat Stock
• Pineapple Smoothie with Flower Pollen, Sage, & Spirulina
• Banana Smoothie with Kale, Lime & Cardamom
• Limeade with Sugar, Salt & Pepper
• Aloe Vera Ginger Lemonade
• Pineapple Mango Orange Smoothie
• Lemon & Berries Italian Ice
• Tahini Soup with Saut�ed Onions, Garlic & Tomatoes
• Saffron Lemonade
• Polenta with Tomatoes & Garlic Sauce
• Cucumber & Coconut Cooler
• Lemonade with mint & orange blossom water
• Pineapple & Banana Kale Smoothie
• Fava Bean Salad (Foul Mudammas)
• Red Onion, Tomato & Herb Salad
• Orange Juice with Honey & Cinnamon
• Moroccan Chicken Soup with Almonds & Raisins
• Sugar Cane Juice with Lime
• Tofu Scramble with Kale, Fennel & Tomato
• Curried Plantains Quesadilla
• Virgin Pina Colada
• Gluten Free Pizza Crust Made from Zucchini, Cheese, and Egg
• Red Sauce W/ Peppers
• Red Lentil Dal
• Cilantro Jade Soup with Crunchy Cucumber & Lime
• Bee Pollen, Banana & Mango Smoothie with Turmeric
• Watermelon Cucumber Smoothie
• Cucumber & Green Apple Smoothie with Sage & Spirulina
• Cold Sesame Cucumber & Tofu Noodle Bowl
• Spirulina, Banana, Honey, Cinnamon Smoothie
• Banana & Apple Smoothie with Ginger
• Banana Peach Smoothie
• Coconut Water with Lime, Ginger & Cardamom
• Lemon Rosemary Tea
• Tahini Molasses Smoothie with Cinnamon, Coconut & Dates - Anemia Tonic
• Barley with Basil & Avocado
• Orange Juice with Rose Petals
• Spaghetti Squash Pasta Primavera with Lemon Zest
• Chicken, Basil & Cashews in Pineapple Marinade Over Arugula
• Curried Chickpea with Carrots
• Sweet Cucumber Milk
• Rosewater Soda with Peach Sorbet
• Rosewater Lemonade
• Summer Squash Arugula Salad
• Rice with Carrots & Zucchini
• Rustic Peach Sorbet with Rosemary Oil
• Acai Coconut Ginger Nice Cream
• Cinnamon Rye Berry Porridge with Prunes
• Sweet Lime Pickle
• Cucumber with Mint & Cilantro
• Cucumber & Rose Water Spritzer
• Cucumber Pear Juice Smoothie
• Quinoa with Mint, Cilantro & Red Onion
• Peach Mint Smoothie
• Apple Cider with Spices
• Fennel Bulb Dipped in Sweet Pea Hummus & Avocado
• Aloe, Cranberry & Cilantro Smoothie
• Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
• Bananas with Lemon Juice & Fresh Cilantro
• Broiled Grapefruit with Cinnamon
• Sliced Grapes with Cilantro & Cayenne
• Virgin Mojito with Mint & Lime
• Coconut & Sweet Potato Soup with Nettles
• Lemon & Spice Weight Loss Tea
• Honeydew Smoothie with Aloe Vera Jelly
• Spicy Pineapple Slaw
• Coconut, Turmeric & Tomato Sambar Soup
• Peaches with Blueberries & Mint
• Raw Banana Pie with Date Crust
• Banana Strawberry Smoothie
• Applesauce with Cinnamon, Ghee & Nutmeg
• Baked Apple with Rosemary
• Grape Juice Chai with Cardamom, Ginger, Turmeric
• Rice Pudding
• Grapefruit with Honey, Ginger & Cardamom
• Grapefruit Garnished with Fennel Powder
• Grapefruit with Honey
• Banana Ice Cream with Almonds
• Minty Egg Yolk Tonic
• Lemon, Carrot & Ginger Juice Zinger
• Banana Cristo Smoothie
• Sauteed Plantain with Lime & Basil
• Hibiscus Blueberry Jello
• Grilled Eggplant Steaks in Mint Pistachio Cream Sauce
• Pomegranate Coconut Punch
• Kale Lemonade with Ginger & Apple
• Apple Chutney with Indian Spices
• Grape & Canteloupe Salad
• Rose Petal Cherry Sorbet
• Grandma's Chicken Soup
• Artichoke Heart & Dandelion Salad with Lemon & Cranberry
• Ginger Peach Smoothie
• Coconut & Cilantro Savory Pancake
• Apple Sauce with Ginger & Ghee
• Egg Baked in Avocado
• Frozen Grapes
• Instant Pot Kitchari
• Lemon Rice with Cashews, Peas, Ghee & Cumin
• Banana with Ghee & Cinnamon
• Cereal with Ginger & Lime
• Mint Cucumber Lemonade
• Cilantro Yogurt Lassi with Cucumber & Sugar
• Quinoa Cucumber & Kale Salad
• Mulled Spiced Wine
• Salad with Blood Oranges & Lemon Fennel Dressing
• Potatoes & Cucumber with Cilantro & String Bean
• Cucumber with Sweet Vinegar & Red Chili Sauce
• Cooked Cucumber with Fennel
• Cucumber & Jicama Salad with Dill, Mint & Yogurt
• Butternut Squash Soup with Fennel, Ginger & Garlic
• Apple Lime Smoothie with Ginger & Cardamom
• Green Mango Juice with Lime, Pepper & Salt
• Chicken Liver & Cinnamon Soup
• Baked Apples in Spicy Apricot Sauce
• String Beans with Sesame
• Corn Chowder with Potato, Tomato & Celery
• Mung Dal, Coconut & Cilantro Kitchari (Pitta Reducing)
• Beef Blood Builder with Molasses, Cloves & Orange Zest
• Avocado Vegetable Sushi Roll
• Grapefruit, Quinoa & Fennel Salad with Mint
• Watermelon Pomegranate Granita
• Grilled Cauliflower Steaks with Tahini & Spring Greens
• Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
• Spicy Fish & Arugula with Lime, Ginger, & Ajwain
• Fish Soup with Turmeric, Fresh Basil & Lime
• Tempeh, Bean Sprouts & Cucumber with Mint Coconut Sauce
• Seaweed and Baby Kale Tabouli
• Rose Petal Peach Sorbet
• Wild Persimmon Pudding
• Honey Dew, Cucumber & Mint Popsicles
• Yogurt & Cumin Digestive Lassi
• Lemon Raspberry Sorbet
• Sunflower Seed & Coconut Mint Pesto
• Lemon, Parsley & Sunflower Seed Salad Dressing
• Cashew Ricotta Cheese
• Thai Peanut Sauce
• Bananas with Date Sauce
• Ginger Miso Lemon Salad Dressing
• Turkey Cucumber Roll-Ups Stuffed with Dandelion, Alfalfa, Goat Cheese, Dill & Lemon Zest
• Spiced Milk & Honey Lung Tonic
• Sweet Potato, Purple Cabbage & Radish Taco
• Ginger Dal
• Cumin with Milk & Honey
• Pomegranate Lime Spritzer
• Almond Milk with Saffron & Cardamom
• Shrimp Coconut Curry with Cilantro & Peanut
• Sweet Carrot Halwa
• Fenugreek & Fennel Tea
• Smoked Tomato Rice with Cumin
• Parsnip Fries with Chipotle Mayo
• Oatmeal with Cloves, Cardamom & Maple Syrup
• Star Anise & Cinnamon Black Bean Chili with Molasses & Chipotle
• Gold Milk
• Potatoes with Lemon & Thyme
• Creamy Poppy Seed Potato Soup with Mushrooms
• Lemon Meringue Tapioca Pudding
• Tofu Coconut Curry with Asparagus & Basil
• Summertime Jackfruit Lassi
• Goat Cheese with Walnuts & Mint Salad
• Coconut Lime Vinaigrette
• Nettle & Fennel Tea
• Ginger, Lemon & Honey Tea
• Buttery Carrot Soup
• Stuffed Grape Leaves (dolma)
• Miso Tahini Soup with Garlic & Cumin
• Peppermint Cocoa Shake
• Hot Cereal with Tamari, Ghee, Agave & Black Pepper
• Cashew Sour Cream
• Morning Broth with Ghee, Lime, Salt & Spices
• Sweet Potato, Daikon, & Goji Berry Miso Soup
• Roasted Artichoke with Fenugreek, Lemon & Olive Oil
• Garlic Milk
• Cheesy Grits with Jalapenos
• Raw Cacao Smoothie
• Poppy Seed Sleepy Time Tea
• Curried Chick Pea with Collard Greens
• Roasted Coconut Sesame Oatmeal
• Shrimp with Seaweed & Nuts Thyroid Tonic
• Oatmeal with Dates & Almonds
• Kitchari for the American Kitchen
• Horseradish with Apple
• Dandelion Greens with Lemon & Mint
• Cinnamon Oatmeal with Almonds & Milk
• Baked peaches with Vanilla, Nutmeg & Cloves
• Orange Pound Cake
• Moroccan Mint Tea
• Green Mangoes & Mustard
• Oranges W/ Cinnamon
• Roasted Butternut Squash Salad with Tahini
• Cilantro Lime Salsa
• Cauliflower Crostini Garnished with Kale, Tomato, & Onions
• Fermented Daal Crepes (Dosas)
• Chicory in Coffee in New Orleans
• Dandelion Blossom Tea with Lemon & Honey
• Asparagus & Artichoke Hearts with Feta, Sage & Lemon Zest
• Barley with Tomato & Cumin
• Lemongrass Milk Chai with Mint
• Pomegranate with Lime Juice & Aloe Vera
• Rye Berry Bowl with Kale & Cranberries
• Bowl of Cherries with Lavender & Cayenne
• Homemade Hummus
• Dill, Fennel & Lemon Lung Tea
• Black Bean Chocolate Smoothie
• Mung Dal Kitchari (Vata Reducing)
• Tahini Milk and Honey
• Thyme, Lemon & Horseradish Zinger with Turmeric
• Potatoes in Roasted Sesame & Coconut with Lime
• Grilled Artichoke with Lemon & Garlic
• Mung Dal Kitchari (Kapha Reducing)
• Sprouted Mung Bean & Rice with Coconut Flakes
• Potato Leek Soup with Fennel Seeds & Red Pepper Flakes
• Spicy Mango Smoothie
• Milk with Almonds, Rose Petal & Saffron (Thandai)
• Baked Sweet Potato with Lime, Sour Cream, & Crunchy Chickpeas
• Minty Berry Juice
• Avocado Cucumber Guacamole
• Peach Rosewater Lassi with Cardamom
• Herbed Lima Bean Dip
• Barley Salad with Mint, Dill, Cucumber, Raisins
• Corn & Cucumber Salsa
• Eggs & Cucumber Wrap
• Chipotle Corn with Kale
• Pomegranate Sauce
• Coconut Rice
• Roasted Rice with Dates, Cinnamon & Cardamom
• Cardamom Cherry Pie
• Raw Zucchini Noodles with Basil & Avocado Sauce
• Yogurt with Honey & Cinnamon
• Mango Lassi
• Saffron Milk Thousand Layer Crepe Cake
• Asparagus with Mustard & Tarragon
• Collard Greens with Potato, Lemon & Turmeric
• Roast Lamb & Vegetables with Mint Pistachio Cream Sauce
• Coconut Curry Pumpkin Soup
• Pickled Jicama with Ginger & Lime
• Yogurt Lassi with Hing, Cilantro & Salt
• Turkey Sausage with Parsley
• Fried Tapioca Patties with Cilantro, Ginger & Peanuts
• Potato & Cauliflower with Tomato & Cumin
• Rice pudding with Raisins & Cinnamon
• Sweet Potato & Chipotle Quesadillas
• Peach Blackberry Bake with Nut Crust
• Virgin Hot Toddy

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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