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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (4.69 out of 5 stars) 16 ratings, 3760 likes  SAVE RECIPE Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...      (5.00 out of 5 stars) 6 ratings, 2839 likes  SAVE RECIPE Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to      (4.60 out of 5 stars) 5 ratings, 2692 likes  SAVE RECIPE A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...      (4.73 out of 5 stars) 11 ratings, 2441 likes  SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.      (4.45 out of 5 stars) 11 ratings, 2427 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...      (4.50 out of 5 stars) 2 ratings, 2251 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian...      (4.80 out of 5 stars) 5 ratings, 2246 likes  SAVE RECIPE If "fresh bright green" had a taste, it would be Potato Leek Soup with Fennel Seeds. Smooth, rich and refined, this creamy soup is only made more enticing by the spicy sizzle of red pepper flakes.Dairy-Free Creamy SoupCream based...      (4.92 out of 5 stars) 13 ratings, 1674 likes  SAVE RECIPE Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by...      (4.67 out of 5 stars) 3 ratings, 1492 likes  SAVE RECIPE Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?...      (4.78 out of 5 stars) 9 ratings, 1459 likes  SAVE RECIPE Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction...      (4.88 out of 5 stars) 8 ratings, 1404 likes  SAVE RECIPE Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish.      (5.00 out of 5 stars) 6 ratings, 1255 likes  SAVE RECIPE Salty, nurturing, warm broth soothes your belly on the worst of days. Grandma still knows best- Chicken Soup is her mysterious cure-all and its reputation persists today. The next time you're feeling under the weather, make a big pot of Grandma's...      (4.80 out of 5 stars) 15 ratings, 1191 likes  SAVE RECIPE Simple, cleansing, sweet, tangy, and tart, this recipe is our favorite weight loss breakfast for Kapha dosha. Enjoy the fresh, clean juiciness of biting into a plump...      (5.00 out of 5 stars) 3 ratings, 1182 likes  SAVE RECIPE Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big...      (5.00 out of 5 stars) 5 ratings, 1164 likes  SAVE RECIPE Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down...      (4.86 out of 5 stars) 7 ratings, 1133 likes  SAVE RECIPE Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
