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![]() ![]() ![]() ![]() ![]() ![]() ![]() Ajwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Aloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 387 likes ![]() ![]() Artichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() ![]() ![]() ![]() Its sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Asparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! 598 likes ![]() ![]() Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... ![]() ![]() ![]() ![]() ![]() ![]() ![]() The astringency of the beet can cause a fuzzy feeling on the teeth. ![]() ![]() ![]() ![]() ![]() ![]() ![]() The bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 215 likes ![]() In the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Love for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Ancestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since... 260 likes ![]() ![]() The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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