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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (4.73 out of 5 stars) 11 ratings, 2446 likes  SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.      (4.45 out of 5 stars) 11 ratings, 2430 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...      (4.50 out of 5 stars) 2 ratings, 2256 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian...      (5.00 out of 5 stars) 3 ratings, 1047 likes  SAVE RECIPE Complex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,...      (5.00 out of 5 stars) 1 rating, 855 likes  SAVE RECIPE Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. 808 likes  SAVE RECIPE This divine dessert pleases the senses from taste, to sight, to smell, and smooth-as-silk texture. Bright orange, offering the scent of heavy sweetness, warm spices, and luscious juice, Baked Peaches with Vanilla, Nutmeg, and Cloves is sure to have...      (5.00 out of 5 stars) 5 ratings, 608 likes  SAVE RECIPE Satisfying, sticks to the ribs, and warming. A perfect holiday winter breakfast. Reported by Ysha Oakes, Ayurvedic Doula. 481 likes  SAVE RECIPE Spicy, sweet Apple Cider with Spices brings back nostalgic memories of easier times past. A few sips from a heavy mug invite tastes of spicy cinnamon, warm nutmeg, and exotic clove bring depth and complexity to sweetly sour apple juice. Traditionally...      (4.50 out of 5 stars) 2 ratings, 359 likes  SAVE RECIPE This warm and drying tea blend is a perfect lung tonic on cold, damp winter days.      (5.00 out of 5 stars) 2 ratings, 288 likes  SAVE RECIPE Here is how each ingredient works in this formula: 4 Parts Raw Coconut Shavings - Kills parasites in the stomach. 1.5 Parts Raw Garlic - Helps to remove parasites (antimicrobial and antifungal). 2 Parts Pumpkin Seeds - Helps to expel parasites...      (5.00 out of 5 stars) 3 ratings, 290 likes  SAVE RECIPE Warm, sweet, and refreshingly spicy, Mulled Spiced Wine is a traditional toasty remedy for cold winter nights. The dark, alluring burgundy shade of red wine warms you right up, dilates your blood vessels, and relaxes your entire body. Mixed with... 283 likes  SAVE RECIPE Fresh and juicy, grapefruit is sour and bitter to taste. Cloves and cinnamon add pungency. Altogether like a purifying spa, this broiled grapefruit recipe is the perfect cleansing food when the liver and blood are stagnant in winter. It will reset your... 281 likes  SAVE RECIPE Sweet, spicy, and piping hot, a Virgin Hot Toddy warms up your belly and brings a smile to your face on a cool, soggy day. Modeled after the classic hot toddy, the Virgin Hot Toddy uses lemon and orange and leaves the bourbon on the shelf. Whether you... 204 likes  SAVE RECIPE Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
