ARTICLES ABOUT NERVE-RELAXANT-GROUNDING EFFECTDISCOVER HOW TO HEAL
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
  (4.83 out of 5 stars) 6 ratings, 264 likes SAVE ARTICLESeptember evenings are full of stillness and the sound of crickets in the dry grass. Vegetation becomes sparse. Garden stems are leggy. Even the midday sun seems a bit darker. Evening coolness reminds us that although we wish summer could last forever, al (5.00 out of 5 stars) 1 rating, 95 likesSAVE ARTICLEDahl is a delicious soup made of lentils with many benefits. It is a perfect way to feel light and refreshed after a weekend full of social eating, celebrating with friends, or for your next seasonal cleanse. You can make dahl anytime you feel imbalanced, (5.00 out of 5 stars) 5 ratings, 38 likesSAVE ARTICLEDisease sometimes gets you down. Whether you are overweight, allergic, or simply anxious, you might be fed up with suffering and annoyed by your aches and pains. You might think there is something wrong with you, that you're defective. You might feel exas 32 likes SAVE ARTICLEThis fall, experiment with ashwagandha to feel calm, steady, and stable. This season of transition from the hot summer into cold winter brings about big changes in both your world a (5.00 out of 5 stars) 4 ratings, 26 likesSAVE ARTICLEThe leaves have finally fallen. Trees are bare and stark. Strong, cold winds make the outdoors look uninviting. A sense of loneliness sweeps the landscape, inspiring deep yearnings to gather with family and friends. Affection and time with loved ones will (5.00 out of 5 stars) 4 ratings, 22 likesSAVE ARTICLEWhen your circulation is poor your heart has to pump harder to move your blood. The result is high blood pressure. Your heart literally pushes through resistance in the blood vessels. Like swimming up river against a strong current, "pushing through" is a (4.50 out of 5 stars) 2 ratings, 21 likesSAVE ARTICLEAre Fats Good For You?Do you still worry that fats will cause high cholesterol and heart disease? According to Ayurveda and modern science, good fats are essential to maintaining a healthy, beautiful body and a happy, loving demeano (5.00 out of 5 stars) 1 rating, 17 likesSAVE ARTICLEThe winds of change are blowing. Autumn brings colder temperatures and the onset of windy and chilly nights. If you are unprepared, autumn can also trigger higher anxiety levels. Read more to find out why, and how to cope. Colder Temperat (5.00 out of 5 stars) 4 ratings, 12 likesSAVE ARTICLEWe all want to participate in a life full of love and happiness. But sometimes, love feels elusive and confusing. You may be concerned that love is missing from your life. Love may seem beyond your grasp, even if you are in a relationship with someone. Fo 14 likes SAVE ARTICLEIn late August, your appetite returns! With the re-appearance of your strong appetite, you may also be craving heavier foods. These heavier foods will support you in the coming cold months by building up a storehouse of energy and warmth. It's time to mak 12 likes SAVE ARTICLEDo you feel emotionally unstable? Ever feel like your emotions are out of control? This video shares the causes of emotional instability, and provides Ayurvedic techniques to help you manage your emotions and regain control. 3 likes SAVE ARTICLEIs your spiritual practice creating instability in your life? Some spiritual practices and worldviews are very ungrounding. They make it difficult to stand your ground, establish clear boundaries, and speak with confidence. In part 2 of this 3 part series |
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!