Mucolytic - Foods & Herbs ListCLASSIFICATION OF FOOD, HERBS, & LIFESTYLE

Print mucolytic
Share on Social Media
Share Content with Friends & Clients

Click one of the buttons above, or cut and paste the following link to share this page with your network. This link will automatically track your referrals to Joyful Belly:

Share URL for mucolytic

Copy Link

About Sharing Content & Referrals.

Reported by John Immel, Asheville, NC
Browse Recipes

AYURVEDIC PERSPECTIVE ON MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

For some individuals (generally Kapha), their mucus is thick and tenacious. Thick mucus can obstruct digestion in the stomach, and prevent healing in the lungs.

Breaking up the long molecular strands in mucus liquefies the mucus for easy expectoration and expulsion. Mucolytic herbs can help decongest as well as expectorate mucus.

Oxidative stress toughens mucus into a thick gel. Cystic-fibrosis is a genetic condition that causes thick mucus.

The spicy sulphur compounds in onions, garlic, horseradish, and radishes generally break up mucus.

Astringents precipitate mucus proteins, breaking them up. Examples of astringent mucostatics include Thyme, Sage, Goldenrod, Agrimony, Cinnamon, Goldenseal, and Birthroot.

INGREDIENTS WITH MUCOLYTIC QUALITY

View By:
Browse Mucolytic Recipes

HERBS & SUPPLEMENTS WITH MUCOLYTIC QUALITY

View By:

HELPFUL FOR*

'Mucolytic' may be helpful for these symptoms and causes below.
TYPE: HERBAL_ACTION
About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1