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![]() ![]() ![]() ![]() ![]() ![]() Brightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing... ![]() ![]() ![]() ![]() ![]() ![]() Mashed broccoli has a softer feel. Olives and lemon bring the taste and sours alive. ![]() ![]() ![]() ![]() ![]() ![]() How to Cleanse with KaleIn the spring, kale and other greens are a perfect choice to restore lightness and vitality. Greens are also an essential component to your yearly spring cleanse. If you haven't started your spring cleanse... ![]() ![]() ![]() ![]() ![]() ![]() Green tea sharpens bland jasmine rice and adds a subtle, vibrant electricity. The traditional version of this recipe is Japanese. ![]() ![]() ![]() ![]() ![]() ![]() Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful... 251 likes ![]() "Heating bitters" wake up cold Kapha and get the blood moving. Heating foods improve circulation and dilate blood vessels. Bitters and sour lemon flush the liver. The result is a Kapha cleanse that energizes and awakens. 148 likes ![]() "He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony. Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe... ![]() ![]() ![]() ![]() ![]() ![]() Fluffy, smooth Sweet Turnips with Ghee are a perfect winter variation on America's favorite, mashed potatoes. Topped with melted ghee, simple is better in this recipe- the only spice is salt for a classic taste. Serve as you would mashed potatoes,... 129 likes ![]() Corn, kale, and chipotle is a nourishing combination for cleansing, particularly for Kapha. Bitterness of the kale reduces fats in the bloodstream. The diuretic qualities of corn aid with water retention, easing high blood pressure. The chipotle... 117 likes ![]() Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste... ![]() ![]() ![]() ![]() ![]() ![]() A clearing, detoxifying dish. A perfect spring or summer salad. |