Categories / Concern / Kidney-Bladder-Urinary
About Kidney-Bladder-Urinary Browse Recipes INGREDIENTS AFFECTING KIDNEY-BLADDER-URINARY
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Asparagus, Barley, Beer, Celery Root, Celery Stalk, Chickweed, Cilantro, Cranberry, Cranberry Juice, Cucumber, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Sorghum Flour, Stinging Nettles, Tofu, Watermelon
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Asparagus, Barley, Celery Stalk, Chickweed, Cilantro, Cranberry, Cranberry Juice, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Quinoa, Sorghum Flour, Stinging Nettles, Watermelon
SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.Asparagus, Celery Stalk, Chestnuts, Cilantro, Cucumber, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Quinoa, Stinging Nettles, Watermelon
ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Barley, Beer, Chestnuts, Chickweed, Cucumber, Oyster, Quinoa, Sorghum Flour, Stinging Nettles, Tofu, Watermelon
NUTRITIVEAn herb that is strengthening and nourishing.GreenAsparagus, Celery Stalk, Chickweed, Cilantro, Cucumber, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Stinging Nettles, WatermelonAsparagus, Celery Root, Celery Stalk, Chickweed, Cilantro, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Sorghum Flour, Tofu
AIRResembles air (vayu) in quality - highly mobile, drying, light, cold, subtle, rough.Asparagus, Barley, Celery Root, Chickweed, Cilantro, Cucumber, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Stinging Nettles
INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.Chickweed, Cilantro, Cranberry, Cranberry Juice, Cucumber, Dandelion Leaves, Quinoa, Sorghum Flour, Stinging Nettles, Tofu
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Barley, Beer, Celery Root, Chestnuts, Oyster, Quinoa, Sorghum Flour, Stinging Nettles, Tofu
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Asparagus, Celery Stalk, Chickweed, Cilantro, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Stinging Nettles
PRANAPrana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.Chickweed, Cilantro, Cranberry, Cranberry Juice, Dandelion Leaves, Parsley (Fresh), Stinging Nettles, Watermelon
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Asparagus, Barley, Chickweed, Oyster, Sorghum Flour
DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.Celery Root, Cucumber, Parsley (Fresh), Stinging Nettles
ANTILITHICAn herb that dissolves / breaks up stones (gallstones or kidney stones) so that it can be passed.Cranberry, Cranberry Juice, Dandelion Leaves
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Asparagus, Stinging Nettles
URINARY-TONICAn herb that tonifies and strengthens the urinary system. These can be helpful for urinary incontinence or improving function after a urinary tract infection. They can also strengthen the bladder to ward off a urinary tract infection.Parsley (Fresh), Tofu
UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.Fennel Seeds
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Asparagus, Barley, Beer, Celery Root, Celery Stalk, Chickweed, Cilantro, Cranberry, Cranberry Juice, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Stinging Nettles, Tofu, Watermelon
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Asparagus, Barley, Celery Root, Celery Stalk, Chickweed, Cilantro, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Quinoa, Sorghum Flour, Stinging Nettles, Watermelon
LIGHTLightness is identified by reduced weight.Asparagus, Barley, Chickweed, Cilantro, Cranberry, Cranberry Juice, Cucumber, Dandelion Leaves, Fennel Seeds, Quinoa, Sorghum Flour, Tofu, Watermelon
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Asparagus, Barley, Celery Root, Celery Stalk, Chickweed, Cranberry, Cranberry Juice, Cucumber, Dandelion Leaves, Fennel Seeds, Parsley (Fresh), Watermelon
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Asparagus, Barley, Celery Root, Celery Stalk, Chickweed, Cilantro, Cucumber, Dandelion Leaves, Parsley (Fresh), Watermelon
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Barley, Celery Root, Celery Stalk, Cilantro, Fennel Seeds, Parsley (Fresh), Quinoa, Sorghum Flour, Watermelon
EASYEasy refers to anything easy to digest, or digests quickly.Beer, Celery Root, Celery Stalk, Chestnuts, Parsley (Fresh), Stinging Nettles
HOTHot is identified by increased body temperature, metabolism, or inflammation.Celery Root, Celery Stalk, Chickweed, Dandelion Leaves
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Barley, Oyster, Sorghum Flour
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Beer, Chestnuts, Tofu
HEAVYHeavy is identified by sedation, sluggishness, or increased weight.Tofu
DIFFICULTDifficult refers to anything that is difficult to digest, or takes a long time to digest.Beer
TOXICA substance that causes toxicity in the body, or that harms the body.Oyster
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Beer, Celery Root, Celery Stalk, Chickweed, Cilantro, Cucumber, Dandelion Leaves, Parsley (Fresh), Sorghum Flour, Stinging Nettles
BITTERBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Asparagus, Barley, Beer, Celery Root, Chestnuts, Cranberry, Oyster, Quinoa, Sorghum Flour, Watermelon
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Asparagus, Chestnuts, Cilantro, Cranberry, Cranberry Juice, Dandelion Leaves, Sorghum Flour, Stinging Nettles, Tofu
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Asparagus, Barley, Celery Root, Celery Stalk, Chickweed, Tofu
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Celery Root, Celery Stalk, Cilantro, Fennel Seeds, Parsley (Fresh)
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Celery Root, Celery Stalk, Fennel Seeds
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Asparagus, Celery Stalk, Chestnuts
CRUNCHYMakes an audible noise when you eat them. Can provide fun texture variation.Chickweed, Oyster, Stinging Nettles
SALTYSalty refers to anything with salt, or high mineral content.Chestnuts, Cilantro, Dandelion Leaves, Quinoa
ENERGY-VITALITYIncludes vitality improving foods, herbs, and exercises by dosha.Cucumber, Sorghum Flour, Tofu
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).Tofu
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.HERBS & SUPPLEMENTS AFFECTING KIDNEY-BLADDER-URINARY
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Anantamul, Blue Cohosh, Chandraprabha Vati, Cornsilk, Gokshura, Gokshuradi Guggulu, Goldenrod, Gravel Root, Holy Basil Leaf (Tulsi), Horsetail, Marshmallow Root Powder, Pipsissewa, Punarnava, Punarnavadi Guggulu Tablets, Red Clover, Saw Palmetto, Shilajit Tonic, Uva Ursi
DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Chandraprabha Vati, Cornsilk, Dandelion Root, Gokshuradi Guggulu, Goldenrod, Gravel Root, Holy Basil Leaf (Tulsi), Horsetail, Hydrangea, Marshmallow Root Powder, Punarnava, Punarnavadi Guggulu Tablets, Raspberry Leaf Tea, Red Clover, Saw Palmetto, Uva Ursi
ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.Anantamul, Blue Cohosh, Chandraprabha Vati, Cornsilk, Dandelion Root, Gokshura, Gokshuradi Guggulu, Gravel Root, Holy Basil Leaf (Tulsi), Horsetail, Hydrangea, Punarnava, Punarnavadi Guggulu Tablets, Red Clover, Shilajit Tonic
INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.Cornsilk, Gokshura, Gokshuradi Guggulu, Gravel Root, Horsetail, Hydrangea, Punarnava, Punarnavadi Guggulu Tablets, Red Clover, Uva Ursi
ANTILITHICAn herb that dissolves / breaks up stones (gallstones or kidney stones) so that it can be passed.Anantamul, Chandraprabha Vati, Cornsilk, Gokshura, Horsetail, Pipsissewa, Punarnava, Punarnavadi Guggulu Tablets, Saw Palmetto, Shilajit Tonic
URINARY-TONICAn herb that tonifies and strengthens the urinary system. These can be helpful for urinary incontinence or improving function after a urinary tract infection. They can also strengthen the bladder to ward off a urinary tract infection.Blue Cohosh, Cornsilk, Gokshura, Gokshuradi Guggulu, Gravel Root, Horsetail, Hydrangea, Red Clover, Uva Ursi
ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.Anantamul, Cornsilk, Dandelion Root, Gokshura, Pipsissewa, Punarnava, Red Clover, Shilajit Tonic
ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.Cornsilk, Gokshura, Horsetail, Hydrangea, Marshmallow Root Powder, Punarnavadi Guggulu Tablets, Red Clover, Uva Ursi
DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.Dandelion Root, Holy Basil Leaf (Tulsi), Horsetail, Hydrangea, Marshmallow Root Powder, Punarnava, Uva Ursi
ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Anantamul, Goldenrod, Gravel Root, Horsetail, Punarnava, Punarnavadi Guggulu Tablets, Saw Palmetto
KIDNEY-TONICAn herb that strengthens the kidneys.Anantamul, Blue Cohosh, Gokshura, Gravel Root, Marshmallow Root Powder, Raspberry Leaf Tea, Saw Palmetto
UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.Blue Cohosh, Chandraprabha Vati, Gokshuradi Guggulu, Horsetail, Pipsissewa, Punarnavadi Guggulu Tablets, Red Clover
ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.Cornsilk, Gokshura, Red Clover, Saw Palmetto
NUTRITIVEAn herb that is strengthening and nourishing.Shilajit Tonic
PRANAPrana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.Horsetail
EARTHResembles earth (prithvi) in quality - heavy, dense, solid, stable, hard.Anantamul, Cornsilk, Dandelion Root, Gokshura, Gokshuradi Guggulu, Gravel Root, Horsetail, Hydrangea, Marshmallow Root Powder, Pipsissewa, Punarnava, Raspberry Leaf Tea, Red Clover, Uva Ursi
COLDCold refers to anything that reduces body temperature, metabolism, and blood flow.Blue Cohosh, Cornsilk, Gokshuradi Guggulu, Gravel Root, Holy Basil Leaf (Tulsi), Horsetail, Punarnava, Punarnavadi Guggulu Tablets, Shilajit Tonic, Uva Ursi
DRYDry is identified by lack of moisture, lack of fat, or anything that causes diuresis.Chandraprabha Vati, Gokshuradi Guggulu, Goldenrod, Holy Basil Leaf (Tulsi), Punarnava, Punarnavadi Guggulu Tablets, Red Clover, Shilajit Tonic
CLEARClear refers to anything that cleanses or flushes out wastes, or that digests ama.Blue Cohosh, Goldenrod, Holy Basil Leaf (Tulsi), Punarnavadi Guggulu Tablets, Saw Palmetto, Shilajit Tonic
HOTHot is identified by increased body temperature, metabolism, or inflammation.Goldenrod, Holy Basil Leaf (Tulsi), Punarnava, Punarnavadi Guggulu Tablets
LIGHTLightness is identified by reduced weight.Dandelion Root, Gokshura, Gokshuradi Guggulu, Punarnavadi Guggulu Tablets
LIQUEFIEDSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Holy Basil Leaf (Tulsi), Shilajit Tonic
MOBILEMobile refers to anything that stimulates the nervous system, muscles, or activity.Gokshura, Saw Palmetto
OILYIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Marshmallow Root Powder
GOOEYGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Gravel Root
TOXICA substance that causes toxicity in the body, or that harms the body.Anantamul, Blue Cohosh, Chandraprabha Vati, Cornsilk, Dandelion Root, Gokshura, Gokshuradi Guggulu, Holy Basil Leaf (Tulsi), Hydrangea, Marshmallow Root Powder, Pipsissewa, Punarnavadi Guggulu Tablets, Red Clover, Saw Palmetto
SWEETSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Cornsilk, Gokshuradi Guggulu, Goldenrod, Gravel Root, Holy Basil Leaf (Tulsi), Horsetail, Pipsissewa, Punarnavadi Guggulu Tablets, Raspberry Leaf Tea, Red Clover, Saw Palmetto, Uva Ursi
ASTRINGENTAstringency is characterized by constriction, drawing together, or drying.Anantamul, Blue Cohosh, Chandraprabha Vati, Dandelion Root, Gokshura, Gokshuradi Guggulu, Goldenrod, Horsetail, Pipsissewa, Punarnavadi Guggulu Tablets, Shilajit Tonic, Uva Ursi
BITTERBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Anantamul, Blue Cohosh, Chandraprabha Vati, Gokshuradi Guggulu, Goldenrod, Gravel Root, Holy Basil Leaf (Tulsi), Hydrangea, Punarnava, Saw Palmetto, Shilajit Tonic
PUNGENTPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Chandraprabha Vati, Goldenrod, Holy Basil Leaf (Tulsi), Saw Palmetto
AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.Blue Cohosh, Shilajit Tonic
ACRIDAcrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.Gravel Root, Shilajit Tonic
SALTYSalty refers to anything with salt, or high mineral content.Red Clover
BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.Punarnavadi Guggulu Tablets
RESINOUSResinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.Gokshuradi Guggulu
SOURSour refers to anything fermented or acidic.Reproductive HealthBlue Cohosh, Gokshura, Gokshuradi Guggulu, Raspberry Leaf Tea, Saw Palmetto, Shilajit TonicHoly Basil Leaf (Tulsi), Punarnava, Shilajit Tonic
ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Anantamul, Holy Basil Leaf (Tulsi), Shilajit Tonic
ENERGY-VITALITYIncludes vitality improving foods, herbs, and exercises by dosha.Dandelion Root, Red Clover
SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).HERB ACTIONS AFFECTING KIDNEY-BLADDER-URINARYHELPFUL FOR*'Kidney-bladder-urinary' may be helpful for these symptoms and causes below.Kidney Bladder UrinaryBones MuscleKidney-Bladder-Urinary Recipes Listed By StrengthBrowse By PopularityAbout the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. |
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