RECIPES WITH IRRITATES-THROAT EFFECT
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  (4.87 out of 5 stars) 15 ratings, 3803 likes SAVE RECIPEButternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the... (4.69 out of 5 stars) 16 ratings, 3766 likesSAVE RECIPEKitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (5.00 out of 5 stars) 3 ratings, 2511 likesSAVE RECIPEThe buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body. (4.73 out of 5 stars) 11 ratings, 2444 likesSAVE RECIPEWhen I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. (4.67 out of 5 stars) 3 ratings, 1492 likesSAVE RECIPEGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... (4.83 out of 5 stars) 6 ratings, 1382 likesSAVE RECIPEThis simple soup greets you with sweet and savory notes in a light, nurturing broth. It is a nice way to introduce parsnips if you're unfamiliar with them. Their taste blends nicely with carrots and they look almost the same. Parsnip is the albino... (5.00 out of 5 stars) 3 ratings, 1182 likesSAVE RECIPEBright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... (5.00 out of 5 stars) 3 ratings, 1069 likesSAVE RECIPESweet, sour and savory, a delicious and warm way to enjoy apples during the winter months. (5.00 out of 5 stars) 4 ratings, 1057 likesSAVE RECIPEExperiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).  (3.67 out of 5 stars) 3 ratings, 825 likesSAVE RECIPEExperiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... 827 likes SAVE RECIPEExperiment with soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org). (5.00 out of 5 stars) 2 ratings, 788 likesSAVE RECIPEMashed broccoli has a softer feel. Olives and lemon bring the taste and sours alive. (5.00 out of 5 stars) 2 ratings, 682 likesSAVE RECIPESpicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (5.00 out of 5 stars) 2 ratings, 669 likesSAVE RECIPECelebrate the joy of spring with Grilled Cauliflower Steak. Cauliflower steak is lighter and leaner than a traditional steak. Roasted on the outside, but soft on the inside, this vegetarian work of art will delight your palate. Served on a bed of... (3.00 out of 5 stars) 2 ratings, 648 likesSAVE RECIPECoconut mint chutney is an Indian classic and one of our favorites. Used as ubiquitously as our beloved ketchup, coconut mint chutney is a refreshing garnish on dosas (fried savory pancakes), curries, potato, chick peas and just about any dish. (5.00 out of 5 stars) 4 ratings, 577 likesSAVE RECIPEBright, warming red bell peppers are filled to brim with quinoas soft texture in this colorful summer entree. You'll take comfort in the pleasantly soft, earthy goat cheese, spiced with black pepper and sprinkled with sea salt. Crunchy toasted almond... 
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