FOOD FOR IMMUNE-SYSTEM
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 (5.00 out of 5 stars) 2 ratings, 214 likes SAVE FOOD RECIPES WITH ITAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. 62 likes SAVE FOODRECIPES WITH ITAcorns are high in tannins, a bitter and astringent acid that irritates the digestive tract and causes constipation. However, tannins are water soluble. (5.00 out of 5 stars) 1 rating, 490 likesSAVE FOODRECIPES WITH ITAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. (5.00 out of 5 stars) 2 ratings, 445 likesSAVE FOODRECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... (5.00 out of 5 stars) 2 ratings, 804 likesSAVE FOODRECIPES WITH ITStrength & Energy Building TonicLong before the agricultural revolution, humans feasted off nuts. This ancestral food is still one of the best ways to strengthen your body. Warm and creamy almonds contain more protein per serving... (5.00 out of 5 stars) 5 ratings, 925 likesSAVE FOODRECIPES WITH ITAlmond milk is a wonderful soothing drink that builds strength, immunity, and grounded energy. Its cool, heavy sweetness creates a sensation of stability and calm in the body, while offering easily accessible energy. For those suffering from lactose... (5.00 out of 5 stars) 2 ratings, 658 likesSAVE FOODRECIPES WITH ITAs the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... (5.00 out of 5 stars) 2 ratings, 794 likesSAVE FOODRECIPES WITH ITAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... (5.00 out of 5 stars) 1 rating, 1149 likesSAVE FOODRECIPES WITH ITIn Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...   (3.67 out of 5 stars) 3 ratings, 404 likesSAVE FOODRECIPES WITH ITApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 7 ratings, 631 likesSAVE FOODRECIPES WITH ITOften used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the... 380 likes SAVE FOODRECIPES WITH ITVinegar heats up digestion, but aids fat metabolism. Balsamic vinegar is made with red wine, which is hotter than other vinegars. (5.00 out of 5 stars) 1 rating, 390 likesSAVE FOODRECIPES WITH ITBarley has an ancient history, and was first cultivated in the Near East. 163 likes SAVE FOODHalf as sweet as sugar, with a distinct 'malty' taste. Dark brown, thick and sticky. Produced from sprouted barley. When seeds sprout, some of the carbohydrates get converted to simple sugars. 600 likes SAVE FOODRECIPES WITH ITBasil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... 
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