AYURVEDA PHARMACOLOGY OF FOOD & HERBS

CLASSIFICATION OF FOOD, HERBS, & LIFESTYLE

HERBAL ACTIONS & EXPERIENCES USED ON JOYFUL BELLY

Herbalists often classify herbs together based on how the herb affects the body. These effects are called actions, or herbal-actions. For example, two herbal actions of Hibiscus include diuretic, and anti-inflammatory. The names of many herbal actions are similar to medical pharmaceutical actions, but there are some differences as well. On each ingredient or product page, the herbal actions are listed in the medicinal properties section. Knowing the action of an herb, together with its affinity for particular organs and tissues helps you effectively choose herbs for your body.

The biocharacteristics clinical theory of medicine includes many more categories than herbal actions alone. See all categories

ABORTIFACIENT

An abortifacient is a substance that induces abortion. These herbs are contraindicated in pregnancy.

Group: Reproductive-Health

ACE-INHIBITOR

Used to lower blood pressure. Promotes diuresis by inhibiting angiotensin-converting-enzyme (ACE).

Group: Heart-Circulation-Blood

ADAPTOGEN (FU ZHEN QU XIE)

Herbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.

Group: Immune-System

ADRENAL-TONIC

Strengthens, supports, or increases output of adrenals.

Group: Energy-Vitality

ALTERATIVE (RAKTASODHANA)

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

Group: Heart-Circulation-Blood

ANALEPTIC

Stimulates the central nervous system (CNS). Increases alertness. Counteracts the effects of sedatives or other CNS depressants. These are used in dizziness, drowsiness, stupor, coma, or paralysis especially following a concussion or contusion.

Group: Mind-Stress-Sleep

ANALGESIC (VEDANASTHAPANA)

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

Group: Mind-Stress-Sleep

ANTACID

Herbs that neutralize acidity in the gastrointestinal tract, the stomach in particular.

Group: Digestion

ANTHELMINTHIC (KRIMINASAKA, KRIMIGHNA, KRUMIHARA)

Kills parasitic worms (hookworms, tapeworms, roundworms, etc).

Group: Immune-System

ANTI-ESTROGENIC

Reduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.

Group: Reproductive-Health

ANTI-INFLAMMATORY (SHOTHAHARA)

Reduces inflammation in the body. Different herbs and carriers target different body systems.

Group: Immune-System

ANTI-PROLACTIN

Reduces prolactin, a female hormone that suppresses the uterus, fertility, menstruation.

Group: Reproductive-Health

ANTIANDROGEN

Reduces androgen (testosterone), which can reduce excess growth, drive, and libido. Reduces skin oiliness. Helpful for prostate enlargement.

Group: Reproductive-Health

ANTIARTHRITIC

Herbs that ease arthritic pain and promote joint health.

Group: Bone-Joint

ANTIBACTERIAL

Herbs that kill bacteria or slow their growth.

Group: Immune-System

ANTICARCINOGENIC

Herbs that inhibit or prevent the activity of a carcinogen or the development of cancer.

Group: Immune-System

ANTICHOLINERGIC

Anticholinergic herbs block the action of acetylecholine. This affecgs many systems of the body, including relaxing smooth muscle spasms and dilating bronchial tubes. Many anticholinergic herbs are nightshades that can be fatal if used incorrectly.

Group: Mind-Stress-Sleep

ANTIDEPRESSANT

Herbs that lift feelings of depression, benefit the mind and improve mental function.

Group: Mind-Stress-Sleep

ANTIDIPSETIC

An herb that suppresses thirst.

Group: Digestion

ANTIDIURETIC (MUTRA SANGRAHANEEYA)

An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.

Group: Kidney-Bladder-Urinary

ANTIEMETIC (CHARDI NIGRAHANA, CHARDIHARA)

Herbs that reduce nausea or stop vomiting. Generally refreshing, aromatic herbs.

Group: Digestion

ANTIFIBROTIC

Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.

Group: Skin-Care

ANTIFUNGAL

Herbs that destroy fungus.

Group: Immune-System

ANTIHISTAMINE

Group: Immune-System

ANTILITHIC (ASMARIHARA)

An herb that dissolves / breaks up stones (gallstones or kidney stones) so that it can be passed.

Group: Cleanse-and-Detox

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

Group: Immune-System

ANTIOXIDANT

An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.

Group: Heart-Circulation-Blood

ANTIPLATELET (PLATELET AGGLUTINATION / AGGREGATION INHIBITOR)

An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.

Group: Heart-Circulation-Blood

ANTIPOISONOUS (VISHAGHNA)

An antidote for a poison. Many anti-poisonous herbs draw out a poison and are good for insect bites. Others help burn it up.

Group: Immune-System

ANTIPRURITIC (KANDUHARA, KANDUGNA)

Antipruritics are herbs that inhibit itching, often associated with skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy rashes).

Group: Skin-Care

ANTIPYRETIC (JVARAHARA, JWARAHARA)

Reduces a fever / febrifuge.

Group: Immune-System

ANTIRHEUMATIC

Antirheumatic herbs help to ease and prevent arthritis and rheumatism. Many are also anti-inflammatory, analgesic, detoxicants and blood thinners. Antirheumatic herbs deal with problems involving the painful, stiff, swollen joints, and fatigue.

Group: Immune-System

ANTISEPTIC

Capable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.

Group: Immune-System

ANTISPASMODIC (SULAPRASAMANA, SHULA PRASHAMANA)

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.

Group: Muscle-Health

ANTITUSSIVE (KASAHARA)

Cough suppressant, particularly for dry coughs or a tickle in your throat.

Group: Respiratory-Health

ANTIVIRAL

Herbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.

Group: Immune-System

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

Group: Mind-Stress-Sleep

APHRODISIAC (SHUKRAHARA, VRUSHYA)

Herbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.

Group: Reproductive-Health

APPETITE-SUPPRESSANT

Suppresses hunger without causing weight gain.

Group: Digestion

APPETIZER (RUCHYA)

Herbs that cleanse the palate & stimulate hunger or desire to eat.

Group: Digestion

BETA-ADRENERGIC-BLOCKER

Sedates the sympathetic nervous system. Used to calm the heart, manage abnormal heart rhythms, and reduce high blood pressure.

Group: Heart-Circulation-Blood

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

Group: Heart-Circulation-Blood

BLOOD-TONIC (PANDUGHNA, RAKTAVARDHAKA)

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

Group: Heart-Circulation-Blood

BONE-TONIC

An herb that strengthens the bones and joints.

Group: Bone-Joint

BOOSTS-GABA

GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.

Group: Mind-Stress-Sleep

BRAIN-TONIC (NOOTROPIC)

An herb that strengthens the brain and thereby enhances memory or other cognitive functions and improves mental stamina or stability.

Group: Mind-Stress-Sleep

BREAKS-UP (BHEDANA, BHEDANEEYA)

The Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.

Group: Bowel-Poop-Elimination

BRONCHODILATOR (SVASAKAGHNA)

An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.

Group: Respiratory-Health

BUILDS-SEMEN (SUKRALA, SHUKRAJANANA)

Herbs that increase the production of semen, often by rebuilding fluids in general.

Group: Reproductive-Health

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

Group: Energy-Vitality

BURNS-TOXINS (PACHAN, PACHANA, PACHANI)

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

Group: Cleanse-and-Detox

CALCIUM-CHANNEL-BLOCKER

Reduces blood pressure by relaxing smooth muscle tissue. Blocking calcium (Ca2+) inhibits smooth muscle contraction.

Group: Heart-Circulation-Blood

CALMS-HEART

An herb that literally calms the heart. These herbs are helpful in the treatment of anxiety, sadness, depression, or other emotional imbalances in the heart. Related to the Chinese Herbal Category 'calms spirit.'

Group: Heart-Circulation-Blood

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

Group: Heart-Circulation-Blood

CARDIAC-TONIC (HRDAYA, HRUDYA, TONIFY HEART QI)

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

Group: Heart-Circulation-Blood

CARMINATIVE (ANULOMA)

Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.

Group: Digestion

CAUSES-TENSION

Increases feelings of tension, constriction and tightness in the body.

Group: Mind-Stress-Sleep

CAUSTIC

Used to ablate warts. Caution: Use only under supervision from a western medical doctor.

Group: Skin-Care

CHELATES

Binds to toxins such as heavy metals making them more soluble for elimination by the body.

Group: Bone-Joint

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

Group: Liver-Gallbladder

CHOLINERGIC

Increases acetylcholine production or uptake, improving nerve health, memory, mood, coordination, and protecting neurons.

Group: Mind-Stress-Sleep

CLEARS-SINUSES

Cleanses sinuses by draining excess mucus, allowing for clear, easy breathing.

Group: Respiratory-Health

CONSTIPATIVE (PURISASAMGRAHANIYA, PUREESHA SANGRAHANEEYA)

An herb that binds stools / stops diarrhea. When used in excess, these herbs and foods can cause constipation.

Group: Bowel-Poop-Elimination

CONTRACEPTIVE

Herbs that reduce fertility or prevent conception. There are no reliable herbal contraceptives!

Group: Reproductive-Health

DECONGESTANT (MUCOSTATIC, ANTICATARRHAL)

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

Group: Respiratory-Health

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

Group: Skin-Care

DEODORANT

An herb that reduces odor.

Group: Skin-Care

DESSICANT

herbs that dry surfaces by absorbing moisture.

Group: Kidney-Bladder-Urinary

DIAPHORETIC (MAKES-YOU-SWEAT, SVEDALA, SVEDOPAGA)

An herb that induces sweating, often by dilating blood vessels close to the skin.

Group: Skin-Care

DIGESTIVE

Herbs that encourage healthy digestion.

Group: Digestion

DIURETIC (MAKES-YOU-PEE, MUTRAVIRECHANA, MUTRA VIRECHANEEYA)

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

Group: Kidney-Bladder-Urinary

DOPAMINERGIC

Dopamine lifts mood, but also reduces prolactin, follicle stimulating hormone (FSH), and lutenizing hormone (LH).

Group: Mind-Stress-Sleep

DRIES-MOUTH

Makes the mouth feel dry, or pasty.

Group: Kidney-Bladder-Urinary

EMETIC (VAMANOPAGA)

An herb that causes vomiting and nausea.

Group: Digestion

EMMENAGOGUE

Herbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.

Group: Reproductive-Health

EMOLLIENT

Soothes & softens the skin. Often a topical demulcent or oil.

Group: Skin-Care

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

Group: Reproductive-Health

EXPECTORANT

Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.

Group: Respiratory-Health

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

Group: Immune-System

FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

Group: Respiratory-Health

GALACTAGOGUE (STANYAJANANA)

Increases production of breast milk, often by raising prolactin and diaphoresis.

Group: Reproductive-Health

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

Group: Bowel-Poop-Elimination

HAIR-GROWTH-TONIC

An herb or formula that encourages healthy hair growth.

Group: Bone-Joint

HEMOSTATIC (RAKTAPITTAHARA, SHONITASTHAPANA, PITTASRAHARA)

An herb that stops bleeding.

Group: Heart-Circulation-Blood

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

Group: Liver-Gallbladder

HIGH-FIBER-LAXATIVE

A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr

Group: Bowel-Poop-Elimination

HYDROTHERAPY

HYPERTENSIVE

An herb that increases blood pressure.

Group: Heart-Circulation-Blood

HYPOLIPIDEMIC (LEKHANA, LEKHANEEYA)

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

Group: Weight-Loss

HYPOTENSIVE

An herb that lowers blood pressure.

Group: Heart-Circulation-Blood

IMMUNE-CALMING (ANTIHISTAMINE, ANTIALLERGEN, IMMUNOSUPPRESSANT, HY)

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

Group: Immune-System

IMMUNE-MODULATOR

Group: Immune-System

IMMUNE-STIMULANT

Stimulates and strengthens the immune system. Helpful when fighting off a cold or flu.

Group: Immune-System

IMPROVES-FOCUS

Reduces scattered thoughts. Creates a steady mind. Includes herbs that relax (for Vata) and herbs that stimulate (for Kapha).

Group: Mind-Stress-Sleep

INDUCES-OVULATION

Herbs that encourage ovulation.

Group: Reproductive-Health

INHIBITS-STOMACH-ACID

Group: Digestion

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

Group: Cleanse-and-Detox

INTOXICANT

An herb that causes intoxication, makes you 'woozy' or adversely affects mental function. Intoxicants, like valerian or kava, can be addicting. Use sparingly.

Group: Cleanse-and-Detox

IRRITATES-KIDNEY

Tight, sharp pain just below ribs in the back.

Group: Kidney-Bladder-Urinary

IRRITATES-THROAT

Creates abrasive feeling in the back of the mouth. May stimulate coughing.

Group: Respiratory-Health

KIDNEY-TONIC

An herb that strengthens the kidneys.

Group: Kidney-Bladder-Urinary

LITHAGOGUE

An herb used to expel stones such as kidney stones or gallstones.

Group: Kidney-Bladder-Urinary

LIVOTONIC (YAKRDUTTEJAKA)

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

Group: Liver-Gallbladder

LOWERS-BLOOD-SUGAR (HYPOGLYCEMIC, PRAMEHAGHNA)

An herb that lowers blood sugar.

Group: Weight-Loss

LOWERS-THYROID

Reduces thyroid function. Useful for people with hyperthyroid.

Group: Weight-Loss

LUMP-IN-THROAT

Makes you feel like there is a ball of tension around the Adam's Apple area.

Group: Respiratory-Health

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

Group: Respiratory-Health

MAKES-JITTERY

MAKES-YOU-TIRED

Induces drowsiness and promotes sound sleep.

Group: Mind-Stress-Sleep

MAST-CELL-STABILIZER

Group: Immune-System

MUCOLYTIC

An herb that breaks apart mucus, liquefying the mucus.

Group: Respiratory-Health

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

Group: Muscle-Health

MUSCLE-TONIC (BALYA)

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

Group: Muscle-Health

NAUSEATING

Brings about feelings of unease and discomfort in the stomach, often accompanied with the involuntary urge to vomit.

Group: Digestion

NERVE-GROWTH-TONIC

Stimulate neurite / axon growth, promotes regeneration.

Group: Mind-Stress-Sleep

NERVE-RELAXANT-GROUNDING

Encourages feelings of stability and heaviness. Makes you feel settled, mentally relaxed. Mildly sedates the nervous system to ease stress. Can bring a spacey or anxious person back to earth. Reduces agitation, irritation, stress and racing thoughts.

Group: Mind-Stress-Sleep

NERVE-STIMULANT

Provide short lived stimulation of the nervous system.

Group: Mind-Stress-Sleep

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

Group: Mind-Stress-Sleep

NEUROPROTECTIVE

Repairs / restores damaged nerves. Protects nerve health.

Group: Mind-Stress-Sleep

NUMBS-ANASTHETIC

Inhibits sensation in a particular area.

Group: Mind-Stress-Sleep

NUTRITIVE (BRUMHANEEYA, BRUMHANA, BRUHANA)

An herb that is strengthening and nourishing.

Group: Energy-Vitality

OPTHALMIC (CHAKSUSYA)

Benefits the eyes, vision tonic.

Group: Heart-Circulation-Blood

OXYTOCIC

Oxytocin stimulates uterine contractions, and prepares the uterus for labor. It has a vasoconstricting effect. Emotionally, it is tribal.

Group: Reproductive-Health

PARTUS-PREPARATOR

Prepares the uterus for labor & delivery, making contractions more effective. May also relax the mother, reduce pain, improve breast milk, stimulate contractions (oxytocin), build yang, and nourish blood.

Group: Reproductive-Health

PHOTOSENSITIZING (SUNLIGHT ULTRAVIOLET)

Causes sensitivity to ultaviolet light - useful in psoriasis and cancers.

Group: Skin-Care

PROGESTERONIC

Progeserone is the pregnancy hormone. It raises body temperature (Pitta), and suppresses menstruation. It is generally more extroverted.

Group: Reproductive-Health

PROMOTES-FERTILITY (PRAJASTHAPANA, PRAJANAN, PRAJANANA)

An herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).

Group: Reproductive-Health

PROMOTES-VIRILITY (VAJIKARANA, VAJIKARAN)

Encourages virility and potency.

Group: Reproductive-Health

PURGATIVE (VIRECANA, VIRECHANOPAGA)

Where general laxatives target the colon, purgatives are strong laxatives that target complete elimination of the small intestine. Use only sporadically as it can be habit forming.

Group: Digestion

QUENCHES-THIRST (TRUSHNA NIGRAHANA, TRUSHNAHARA)

An herb or substance that relieves thirst.

Group: Digestion

RAISES-THYROID

An herb that increases thyroid function.

Group: Weight-Loss

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

Group: Heart-Circulation-Blood

REBUILDS-FLUIDS (MOISTENS-DRYNESS)

Herbs or substances that create moisture in the body and increase fluids.

Group: Heart-Circulation-Blood

REDUCES-SECRETIONS (STAMBHANA, STOPS-DISCHARGES)

Stops discharges & secretions (examples include sweat, vaginal discharge, diarrhea, urinary, nasal, etc). Commonly astringent or cooling remedies.

Group: Heart-Circulation-Blood

REDUCES-SWEATING

Suppresses sweating, often by cooling the metabolism, reducing blood flow to the skin, or closing pores.

Group: Skin-Care

REDUCES-SWELLING (SHOTHAHARA)

Relieves swelling / inflammation.

Group: Heart-Circulation-Blood

REFRESHES-SKIN

Flushes the lymphatic system to cool, awaken, and revive the skin.

Group: Skin-Care

REFRESHING

Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.

Group: Energy-Vitality

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

Group: Heart-Circulation-Blood

RELAXANT-PARTURIENT

Used when labor is stalled due to irregular, colicky or spasmodic contractions (hypertonic). Ensures full dilation of cervix.

Group: Reproductive-Health

RELAXES-EYES

Eases tension in eye muscles, so the eyes feel less strained, often by supporting the liver.

Group: Mind-Stress-Sleep

RELAXES-SOLAR-PLEXUS

Soothes and comforts the muscles of the upper abdomen, reducing any tension or pressure in the solar plexus area.

Group: Mind-Stress-Sleep

RELIEVES-BURNING (DAHA PRASHAMANA DAHAHARA DAHAPRASHAMANA)

Herbs that soothe a burn or reduce an internal burning sensation, such as aloe vera.

Group: Bowel-Poop-Elimination

RELIEVES-TENSION

An herb that releases tightness, constriction, and rigidity in a muscle.

Group: Muscle-Health

REPAIRS-MEMBRANE

Reduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.

Group: Immune-System

RESTORE-BONE-ALIGNMENT

Group: Bone-Joint

RUBEFACIENT (COUNTERIRRITANT)

An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.

Group: Skin-Care

SATISFIES-STOMACH

Provides a sense of gratification and fullness in the stomach.

Group: Energy-Vitality

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

Group: Mind-Stress-Sleep

SEROTONERGIC

The feel-good hormone. Also includes serotonin reuptake inhibitors (SSRI).

Group: Mind-Stress-Sleep

SIALOGOGUE

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.

Group: Digestion

SKIN-TONIC (VARNYA, KANTIVARDHAKA)

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

Group: Skin-Care

SOOTHES-THROAT (KANTHYA)

Soothes throat discomfort, including from a sore or ticklish throat.

Group: Respiratory-Health

SOOTHING (LENITIVE)

Calms and alleviates irritation, discomfort or pain in a particular region.

Group: Skin-Care

SPLEEN-TONIC (DIPANA, DEEPANEEYA)

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

Group: Digestion

STIMULANT-LAXATIVE

Stimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency. Aka irritant laxativ

Group: Bowel-Poop-Elimination

STIMULANT-PARTURIENT

Used to induce labor when labor is stalled due to weak or ineffective contractions. Includes both stimulants and oxytocic parturients.

Group: Reproductive-Health

STIMULATES-BASE-OF-SKULL

Creates a feeling of awareness or tension in the area at the base of the skull.

Group: Mind-Stress-Sleep

STIMULATES-CROWN

Creates a feeling of awareness or tension in the area at the top of the head.

Group: Mind-Stress-Sleep

STIMULATES-ENERGY (JEEVANEEYA, SHRAMAHARA)

This category groups thyroid and adrenal stimulating herbs.

Group: Energy-Vitality

STIMULATES-FRONT-OF-BRAIN

Creates a feeling of awareness or tension in the area in the forehead. Activates the frontal lobe - the area responsible for motor function, emotional expression, thinking, and decision making.

Group: Mind-Stress-Sleep

STIMULATES-PERISTALSIS

An herb that promotes involuntary smooth muscle contractions to facilitate the movement of food and waste through the digestive tract.

Group: Digestion

STOMACHIC (GRAHI)

An herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.

Group: Digestion

STOOL-SOFTENER

Softens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.

Group: Bowel-Poop-Elimination

STRENGTHENS-RESOLVE

Increases determination and courage by reducing stress and building strength.

Group: Mind-Stress-Sleep

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

Group: Heart-Circulation-Blood

TESTOSTERONIC

Androgenic. Stimulates testosterone.

Group: Reproductive-Health

TONIC (RASAYANA, RASAYANI)

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

Group: Energy-Vitality

URINARY-TONIC

An herb that tonifies and strengthens the urinary system. These can be helpful for urinary incontinence or improving function after a urinary tract infection. They can also strengthen the bladder to ward off a urinary tract infection.

Group: Kidney-Bladder-Urinary

UTERINE-STIMULANT

Causes contractions in the uterus often by stimulating production of oxytocin. These herbs are contraindicated during pregnancy.

Group: Reproductive-Health

UTERINE-TONIC (GARBHASHAYA RASAYANA)

An herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.

Group: Reproductive-Health

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

Group: Heart-Circulation-Blood

VESSEL-TONIC

An herb that improves the tone and integrity of blood vessel walls. This is helpful in easy bruising.

Group: Heart-Circulation-Blood

VULNERARY (SANDHANEEYA, KSHATAHARA)

An herb used for the treatment of wounds (antiulcer, connective tissue tonic).

Group: Skin-Care

WAKES-YOU-UP (SANJNASTHAPANA)

Invigorates the body and nervous system, increases energy.

Group: Mind-Stress-Sleep

WARMS-ABDOMEN

Warms the muscles and organs of the abdomen, stimulating digestion and metabolism.

Group: Digestion

WARMS-CHEST

Warms the chest and lungs, clearing mucus and allowing for clear breathing. Often these herbs are hot, aromatic, and pungent.

Group: Respiratory-Health

WARMS-EARS

Stimulates peripheral circulation to warm extremities, including the ears.

Group: Heart-Circulation-Blood

WARMS-HEAD

An herb that increases sensations of heat and warmth in the head.

Group: Heart-Circulation-Blood

WARMS-KIDNEY

Warms the kidneys by increasing blood flow to the organ.

Group: Kidney-Bladder-Urinary

See all categories

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