INGREDIENTS AFFECTING HEART-CIRCULATION-BLOOD

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HERBS & SUPPLEMENTS AFFECTING HEART-CIRCULATION-BLOOD

HERB ACTIONS AFFECTING HEART-CIRCULATION-BLOOD

HELPFUL FOR*

'Heart-circulation-blood' may be helpful for these symptoms and causes below.

Heart-Circulation-Blood Recipes Listed By Strength

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• Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
• Turmeric Shot with Apple, Ginger & Cayenne
• Broiled Grapefruit with Cinnamon
• Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
• Thyme, Lemon & Horseradish Zinger with Turmeric
• Homemade Fire Cider
• Roasted Pumpkin & Radish with Arugula, Cranberries, Coriander & Fresh Tarragon
• Rosemary Lamb Kofta with Tahini Sauce
• Tahini Molasses Smoothie with Cinnamon, Coconut & Dates - Anemia Tonic
• Cinnamon Rye Berry Porridge with Prunes
• Shiitake, Tarragon & Thyme with Cashew Cream Sauce
• Moroccan Chicken Soup with Almonds & Raisins
• Sweet Pea Guacamole
• Liver Cleanse Salad with Artichoke, Garlic, Radish, and Red Wine Vinegar
• Mulled Spiced Wine
• Pistachio Crusted Salmon with Lingonberry Jam
• Raw Vegetable Ribbon Taco with Yogurt Cilantro Sauce
• Sweet Potato Beet Hashbrowns with Scallions
• Fennel Stalk with Blueberries & Cilantro
• Virgin Hot Toddy
• Cucumber & Coconut Cooler
• Body-Kind Coffee
• Cardamom Cherry Pie
• Quinoa Cucumber & Kale Salad
• Roasted Rice with Dates, Cinnamon & Cardamom
• Rosemary Fig Jam

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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