ALMOND DATE SHAKE WITH CINNAMON

(5.00 out of 5 stars) 14 ratings, 4128 likes

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Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...

POTATO LATKES

(4.50 out of 5 stars) 6 ratings, 3465 likes

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Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a...

SWEET POTATO & SPICY PECAN CRISP

(4.60 out of 5 stars) 10 ratings, 2495 likes

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Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &...

CINNAMON OATMEAL WITH ALMONDS & MILK

(4.83 out of 5 stars) 6 ratings, 2156 likes

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Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

BANANA SMOOTHIE WITH LIME AND CARDAMOM

(4.83 out of 5 stars) 18 ratings, 1513 likes

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A great summertime drink!

ROASTED COCONUT SESAME OATMEAL

(4.79 out of 5 stars) 14 ratings, 1364 likes

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Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

BANANA WITH GHEE & CINNAMON

(4.00 out of 5 stars) 2 ratings, 1354 likes

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When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or...

GREENS & FRESH HERB FRITTATA

(1.00 out of 5 stars) 1 rating, 1324 likes

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Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ...

APPLE SAUCE WITH GINGER & GHEE

(4.20 out of 5 stars) 5 ratings, 1252 likes

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Discover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming...

RICE PUDDING

(4.00 out of 5 stars) 1 rating, 1227 likes

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Rice pudding is sweet and delicious. It's also simple to make and liked by all. Traditional Indian rice pudding includes exotic spices like saffron and cardamom. It can be enjoyed both warm or chilled.

APPLE CHUTNEY WITH INDIAN SPICES

(5.00 out of 5 stars) 3 ratings, 1069 likes

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Sweet, sour and savory, a delicious and warm way to enjoy apples during the winter months.

BANANA & APPLE SMOOTHIE WITH GINGER

(4.29 out of 5 stars) 7 ratings, 898 likes

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On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...

ALMOND MILK CHAI / SMOOTHIE

(5.00 out of 5 stars) 8 ratings, 872 likes

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You and your loved one will enjoy a cozy night snuggling on the couch with this creamy chai. Sweet & hearty, almond milk chai is a rich and decadent treat on any winter's eve. Aromatic spices bring cheer to the season. Serve at a holiday party as a...

ROASTED PEARS & RAISINS

(5.00 out of 5 stars) 1 rating, 855 likes

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Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda.

GINGER GLAZED SALMON WITH DIJON MUSTARD

(5.00 out of 5 stars) 3 ratings, 780 likes

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Sweet and spicy glazed salmon is the creamy, restorative tonic you naturally crave after a stressful day's work. Salmon is a rich protein full of nourishing fats and oils that calms the mind and brings you back to earth. Fresh ginger and a bit of fiery...

PUMPKIN WAFFLES WITH PECAN MAPLE SYRUP

(4.67 out of 5 stars) 3 ratings, 706 likes

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Treat yourself to the sticky-satisfying sweetness of Pumpkin Waffles drizzled with crunchy Pecans & Maple Syrup this weekend. Autumn-harvested pumpkin softens your mood and offers the rustic coziness you naturally crave as fall sets in. Topped with the...

SWEET POTATO PIE

(5.00 out of 5 stars) 1 rating, 683 likes

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Hunting for something sweet? Trick-or-treating in the grocery aisles and in your pantry? This time of year can be difficult for those who find treats irresistible, as sweet consumption ramps up from Halloween into the winter holidays. This recipe is...

OATMEAL WITH CLOVES, CARDAMOM & MAPLE SYRUP

(5.00 out of 5 stars) 5 ratings, 608 likes

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Satisfying, sticks to the ribs, and warming. A perfect holiday winter breakfast. Reported by Ysha Oakes, Ayurvedic Doula.

FENNEL, CABBAGE, COCONUT CHICKEN CURRY SOUP

(5.00 out of 5 stars) 1 rating, 602 likes

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Looking for a menu to suit the whole family? This 'one pot wonder' meal is tridoshic, meaning it is suitable for all body types. It's easy to prepare and a stress free option for a weekday night. Plus, it has all the makings of a traditional curry. If...

BANANA ICE CREAM WITH ALMONDS

(4.60 out of 5 stars) 5 ratings, 584 likes

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Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

CHICKEN SOUP WITH ASPARAGUS & FENNEL SEED

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There's nothing like a steaming bowl of chicken soup when you're under the weather or recovering from an illness. It's wholesome, light and digests with ease. No wonder it's such a time honored remedy in households across America and beyond. This...

COCONUT MILK, CHIA SEED & VANILLA BEAN PUDDING

(4.00 out of 5 stars) 1 rating, 534 likes

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If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...

MAPLE CREAM WALNUT COOKIES

(5.00 out of 5 stars) 2 ratings, 511 likes

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Maple cream icing coats the tops of these rich walnut cookies. The warming hint of cinnamon and nutmeg gives layers of flavor to these tempting cookies. This fun and festive recipe is a jovial addition to your holiday cookie tin. Dip one into a...

GLUTEN FREE SAFFRON & WALNUT BREAD

(3.00 out of 5 stars) 2 ratings, 505 likes

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This "bread" is free of gluten, using Millet Flour and Sorghum Flour instead of traditional wheat flour. Soothing to the mind and palate. Anya Sapritsky found this idea baked by David Bouley, refined french chef of Tribeca, NYC...

ALMOND DATE GRANOLA

(5.00 out of 5 stars) 1 rating, 466 likes

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Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...

RAW SOAKED OATMEAL WITH PUMPKIN SEEDS AND APRICOTS

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'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...

ROSE PETAL COOKIES WITH ALMONDS & CHERRIES

(4.75 out of 5 stars) 4 ratings, 448 likes

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At Joyful Belly, we simply love cookies. These perfectly delectable little drops of wholesome goodness remind us of mom baking for the holidays. Aromatic cardamom, coconut and rose petal add delicate highlights while fennel adds depth. Almonds...

BUCKWHEAT BRAN MUFFIN WITH APPLESAUCE & WALNUTS

(1.00 out of 5 stars) 1 rating, 407 likes

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Make your mornings more efficient by preparing a batch of these 'Buckwheat Bran Muffins with Applesauce & Walnuts'. It's easy to get side sidelined first thing in the morning. You have a long list of tasks for the day ahead and are keen to get started,...

PISTACHIO PANCAKES WITH CARDAMOM

(5.00 out of 5 stars) 2 ratings, 403 likes

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Experiment with sweet spices in pancakes, including cardamom, nutmeg, cinnamon. Discovered by chef Yashoda Naidoo at Annapurna, an ayurvedic restaurant in Albuquerque, NM.

STAR ANISE & CINNAMON BLACK BEAN CHILI WITH MOLASSES & CHIPOTLE

(3.50 out of 5 stars) 2 ratings, 351 likes

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Anise, cinnamon, and chipotle chili add a warm, smoky feel, perfuming the beans, while black strap molasses adds a sweet, rich sauciness. We discovered this recipe while cooking over a campfire in northern New Mexico. A bowlful of this warming dish has...

LEMON & SAFFRON TAPIOCA PUDDING

(5.00 out of 5 stars) 3 ratings, 337 likes

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Restore comfort and ease to your day with creamy tapioca pudding. The softness of tapioca is a balm to any mental stress, to soothe and lull any anxious thoughts. Warm aromatic saffron adds a subtle elegance to this rich, luxurious dessert while sour...

SWEET CREAM OF WHEAT WITH SPICES

(5.00 out of 5 stars) 2 ratings, 335 likes

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This rich, creamy breakfast treat is called shudji haalwa throughout India. Kids fight over it while adults pretend not to. This decadent recipe is somewhere between a dessert and a proper meal - everyone needs to let loose once in a while! If you have...

MULTIGRAIN PANCAKES

SAVE RECIPE

These brancakes are soft and moist with crunchy edges, and fill the whole house with a nutty aroma.

AVOCADO & COCONUT MILK ICE CREAM

(5.00 out of 5 stars) 1 rating, 333 likes

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I scream, You Scream, We All Scream For Ice Cream!I look back to childhood summers and remember sunny days that stretch on for what seems like forever in a child's mind. Those summer days are punctuated in my...

OAT FLOUR WAFFLES WITH ALMOND MILK & GHEE

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Sweet, rich, with a satisfying crunch, one bite of these waffles brings you to your grandmother's kitchen, no matter what corner of the world you have wandered to. Comforting Oat Flour Waffles with Almond Milk and Ghee is your perfect medicine...

BLUEBERRY, MINT & COCONUT MILK ICE CREAM

(4.50 out of 5 stars) 2 ratings, 323 likes

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

HEARTY SODA BREAD

(4.50 out of 5 stars) 2 ratings, 304 likes

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Crusty, dense and yeast-free, this twist on traditional Irish soda bread is a nice accompaniment to any winter soup, stew, or wholesome pot of dal. It tastes great toasted, too, adorned with avocado slices. Because there is no kneading necessary, no...

CHAI SPICED YOGURT

(5.00 out of 5 stars) 2 ratings, 299 likes

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Cool, smooth and sweet Chai Spiced Yogurt is a calming start to a hot summer's day. Heavy, grounding yogurt makes you feel calm, cool and collected. The enjoyable aromatic spices are a delightful complement to the creaminess of yogurt and help to...