FOOD WITH GOOEY EFFECT

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 392 likes

Save this FoodSAVE FOODRecipes with Agave Nectar.RECIPES WITH IT

Agave, the main ingredient in Tequila, has resurfaced as a health fad in recent years. Sticky and delicious agave nectar, produced from the agave plant, has been touted as a healthier sweetener because it has a slightly lower glycemic index than sugar....

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 865 likes

Save this FoodSAVE FOODRecipes with Avocado.RECIPES WITH IT

The avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 5 ratings, 806 likes

Save this FoodSAVE FOODRecipes with Banana.RECIPES WITH IT

Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 388 likes

Save this FoodSAVE FOODRecipes with Barley.RECIPES WITH IT

Barley has an ancient history, and was first cultivated in the Near East.

164 likes

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Half as sweet as sugar, with a distinct 'malty' taste. Dark brown, thick and sticky. Produced from sprouted barley. When seeds sprout, some of the carbohydrates get converted to simple sugars.

253 likes

Save this FoodSAVE FOODRecipes with Beef.RECIPES WITH IT

Red meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation...

145 likes

Save this FoodSAVE FOODRecipes with Blue Cheese.RECIPES WITH IT

Tangy and moldy, like gym socks but glorious all the same.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 168 likes

Save this FoodSAVE FOODRecipes with Bottle Gourd.RECIPES WITH IT

Bottle gourds feel like a cross between a cucumber and pear. They are common in Asia, but new to the United States. Bottle gourd is one of the earliest cultivated plants in the world, grown for its usefulness as a water carrying device when dried and...

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159 likes

Save this FoodSAVE FOODRecipes with Brown Rice Syrup.RECIPES WITH IT

Brown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.

300 likes

Save this FoodSAVE FOODRecipes with Brown Sugar.RECIPES WITH IT

When Brown Sugar is called for in a recipe, you know that the result will be not only sweet, but rich in flavors and rustic. Brown sugar's homey-ness conjures images of Grandma's kitchen, breakfast pastries on winter mornings, rich and sweet. This is...

103 likes

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Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]

159 likes

Save this FoodSAVE FOODRecipes with Cheddar Cheese.RECIPES WITH IT

The richness of cheese promises nourishment, comfort and contentment. However, as it mixens and thickens mucus in the digestive tract with a thick, creamy layer of dairy, it bogs down digestion, and encourages candida growth. Once the richness enters...

512 likes

Save this FoodSAVE FOODRecipes with Chia Seeds.RECIPES WITH IT

The word chia is a native american word meaning 'oily'. Chia seeds were an important food crop in central America. Chia seeds are one of the few seeds of the mint family consumed as a food. It is closely related to culinary sage.

480 likes

Save this FoodSAVE FOODRecipes with Chicken.RECIPES WITH IT

The dark meat of chicken is oily and has a rich fat content, making it a grounding, nourishing meat for Vata and Pitta. Chicken is an excellent choice to balance conditions of dryness and debility by giving the body strong protein with a heavy dose...

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Save this FoodSAVE FOODRecipes with Cinnamon.RECIPES WITH IT

Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests....

full start reviewblank start reviewblank start reviewblank start reviewblank start review(1.00 out of 5 stars) 1 rating, 36 likes

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Corn syrup may seem ideal for Vata individuals trying to gain weight. The fructose is converted directly into fat tissue, maximizing weight gain. However, corn syrup bypasses your natural appetite suppressing mechanisms, which lead to overconsumption...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 166 likes

Save this FoodSAVE FOODRecipes with Cottage Cheese.RECIPES WITH IT

Cottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric.

76 likes

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full start reviewfull start reviewblank start reviewblank start reviewblank start review(2.00 out of 5 stars) 1 rating, 259 likes

Save this FoodSAVE FOODRecipes with Egg Whites.RECIPES WITH IT

Egg whites are pure protein - ojas. Without the cholesterol egg whites are better than yolks for Kapha. The gel like nature of egg white may be whipped to trap air bubbles as in a meringue. These air bubbles act as a leavening agent in many batters...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 302 likes

Save this FoodSAVE FOODRecipes with Eggs.RECIPES WITH IT

Egg whites are a great source of protein. The egg yolks are a hearty and nourishing tonic pacifying Vata but aggravating Kapha. Egg yolks are high in cholesterol. Egg yolks are heating, and mildly aggravating to Pitta. Some people are allergic to the...

400 likes

Save this FoodSAVE FOODRecipes with Fish.RECIPES WITH IT

Fish is lighter than poultry or meat. Although all meat is considered heavy and tamasic, we are labeling fish as sattvic relative to poultry and red meat.

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 455 likes

Save this FoodSAVE FOODRecipes with Flax Seed.RECIPES WITH IT

If you are constipated, try soaking a teaspoon of flax seeds in warm water for 2 hours. Soaking releases the soluble fiber in flax, which forms a slimy gel that bulks up stools for easy elimination. Its high oil content can lubricate a dry intestinal...

51 likes

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Fructose is found naturally in tree fruits, honey, some root vegetables like beets, and in other foods. However, in commercial food products, it appears as high fructose corn syrup. It is found in many sodas.

133 likes

Save this FoodSAVE FOODRecipes with Goat Cheese.RECIPES WITH IT

Fresh goat cheese, only a few days old, is much less Pitta provoking than other cheeses. Fresh cheese builds ojas. Use black pepper, other pungents, or cardamom to antidote the mucous forming properties of cheese.

130 likes

Save this FoodSAVE FOODRecipes with Goat Milk.RECIPES WITH IT

Less gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 245 likes

Save this FoodSAVE FOODRecipes with Homemade Yogurt.RECIPES WITH IT

Lassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt.

63 likes

Save this FoodSAVE FOODRecipes with Jackfruit.RECIPES WITH IT

Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family. Footnote: The information for this article was in part gathered from a 2019 study and survey of 28 students of...

101 likes

Save this FoodSAVE FOODRecipes with Jaggery.RECIPES WITH IT

Jaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 3 ratings, 135 likes

Save this FoodSAVE FOODRecipes with Kefir.RECIPES WITH IT

Kefir is a thin yogurt drink that cools and soothes as it refreshes. Its sour taste, like yogurt, improves its digestibility when compared with other dairy products. As it is less thick than yogurt, it also digests more easily than yogurt. Kefir can...

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 rating, 217 likes

Save this FoodSAVE FOODRecipes with Mango.RECIPES WITH IT

Mango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 357 likes

Save this FoodSAVE FOODRecipes with Maple Syrup.RECIPES WITH IT

The mere taste of Maple Syrup's rich aroma transports you back to nature, to the calm and cool serenity of the forest. The full bodied taste let's you know this is a whole food. It's earthy impurities add a rustic component that is likely to be rich in...

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