| Reported by John Immel, Asheville, NC Browse Recipes
 
			AYURVEDIC PERSPECTIVE ON GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.Promotes a bowel movement.  Laxatives work in several different ways.  Some soften the stool, some increase stool size, some stimulate peristalsis, some break the stool into pieces. Make sure you know which kind of laxative you need, because the wrong choice can be dangerous for your colon.
 
     HERBS & SUPPLEMENTS WITH GENERAL-LAXATIVE QUALITY ![]() 
     TYPE: HERBAL_ACTIONHELPFUL FOR*
     'General-laxative' may be helpful for these symptoms and causes below.
	  
        General-laxative Recipes Listed By StrengthBrowse By Popularity
        Fava Bean Salad (Foul Mudammas)
        
        Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
        
        Barbecue Portobello Mushrooms
        
        Tahini Soup with Saut�ed Onions, Garlic & Tomatoes
        
        Raw Soaked Oatmeal with Pumpkin Seeds and Apricots
        
        Lemon, Carrot & Ginger Juice Zinger
        
        Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
        
        Pickled Beets with Cloves
        
        Milk with Almonds, Rose Petal & Saffron (Thandai)
        
        Homemade Fire Cider
        
        Daikon, Carrot & Garlic Sweet Pickle
        
        Homemade Tomato Sauce
        
        Carrot Juice
        
        Celery, Beet & Carrot Juicing
        
        Red Onion, Tomato & Herb Salad
        
        White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
        
        Dandelion Greens with Lemon & Mint
        
        Hibiscus Yogurt with Chia Seed, Blueberries, Aloe Vera, Dandelion & Fenugreek
        
        Moroccan Chicken Soup with Almonds & Raisins
        
        Coconut Milk, Chia Seed & Vanilla Bean Pudding
        
        Rice Broth with Red Wine, Ginger, & Meat Stock
        
        Liver Cleanse Salad with Artichoke, Garlic, Radish, and Red Wine Vinegar
        
        Oatmeal with Dates & Almonds
        
        Artichoke Heart & Dandelion Salad with Lemon & Cranberry
        
        Quinoa Stuffed Red Bell Peppers with Tarragon
        
        Beet, Horseradish, Fennel & Dandelion Salad with Chickpea
        
        Peach & Strawberry Smoothie
        
        Pickled Jicama with Ginger & Lime
        
        Vegetable Soup with Carrots & Limes
        
        Carrot Soup with Sunflower Seeds & Raisins
        
        Red Sauce W/ Peppers
        
        Sour Tamarind Chutney
        
        Cinnamon Oatmeal with Almonds & Milk
        
        Pickled Beets with Garlic, Ginger & Lemon Zest
        
        Dandelion Mustard with Garlic & Thyme - Salad Dressing
        
        Red Lentil Dal
        
        Roasted Beet Puree with Lemon & Coriander
        
        Lemon Rice with Cashews, Peas, Ghee & Cumin
        
        Homemade Hummus
        
        Lemon & Berries Italian Ice
        
        Tahini & Honey Cereal
        
        Limeade with Sugar, Salt & Pepper
        
        Aloe Vera Ginger Lemonade
        
        Rosewater Soda with Peach Sorbet
        
        Carrot Ginger & Parsley Vegetable Juicing
        
        Almond Milk with Saffron & Cardamom
        
        Sugar Cane Juice with Lime
        
        Cilantro Lime Salsa
        
        Saffron Lemonade
        
        Lebanese Whipped Garlic Sauce (Toum) with Thyme, Coriander & Paprika
        
        Dandelion Leaves with Lemon, Garlic & Cinnamon
        
        Pickled Garlic
        
        Almond Coconut Fudge
        
        Plum Sauce with Rosemary
        
        Lemonade with mint & orange blossom water
        
        Roasted Pumpkin & Radish with Arugula, Cranberries, Coriander & Fresh Tarragon
        
        Sweet Beet Paste with Fennel, Cardamom & Ginger
        
        Coconut Curry Pumpkin Soup
        
        Baked Apples in Spicy Apricot Sauce
        
        Bone Broth Rice
        
        Beets & Greens with Coconut
        
        Almond Smoothie with Lavendar & Sesame
        
        Spicy Mango Smoothie
        
        Parsnip, Potato & Carrot Soup with Turmeric
        
        Garlic Milk
        
        Sweet Lime Pickle
        
        Velvet Beet Puree with Chopped Yam
        
        Wild Persimmon Pudding
        
        Carrots with Lemon & Honey
        
        Tahini Salad Dressing with Cumin & Honey
        
        Cucumber & Coconut Cooler
        
        Tamarind Cilantro Pickle
        
        Morning Broth with Ghee, Lime, Salt & Spices
        
        Apple Sauce with Ginger & Ghee
        
        Butternut Squash Soup with Fennel, Ginger & Garlic
        
        Rice with Carrots & Zucchini
        
        Carrot Ginger Soup with Parsnips & Collard Greens
        
        Beet Soup with Lemon Juice & Parsley
        
        Red Cabbage & Vinegar
        
        Lemon & Spice Weight Loss Tea
        
        Cream of Rice Soup with Ginger & Ghee
        
        Cumin with Milk & Honey
        
        Raw Cacao Smoothie
        
        Cashew Sour Cream
        
        Lemongrass Milk Chai with Mint
        
        Ginger, Lemon & Honey Tea
        
        Almond & Fig Milkshake
        
        Peaches with Blueberries & Mint
        
        Sliced Grapes with Cilantro & Cayenne
        
        Peach Mint Smoothie
        
        Grape Juice Chai with Cardamom, Ginger, Turmeric
        
        Coconut Beet Soup
        
        Apple Cider with Spices
        
        Grape & Canteloupe Salad
        
        Cinnamon Rye Berry Porridge with Prunes
        
        Corn Chowder with Potato, Tomato & Celery
        
        Mustard W/ Artichoke Hearts
        
        Buttery Carrot Soup
        
        Kale & Carrot Soup with Ginger, Fennel & Lime
        
        Stuffed Grape Leaves (dolma)
        
        Fermented Daal Crepes (Dosas)
        
        Miso Tahini Soup with Garlic & Cumin
        
        Dates Stuffed with Ginger & Almonds
        
        Mint Vinegar
        
        Chicory in Coffee in New Orleans
        
        Honeydew Smoothie with Aloe Vera Jelly
        
        Mango Lassi
        
        Oatmeal with Cloves, Cardamom & Maple Syrup
        
        Asparagus Saffron Risotto with Lemon
        
        Peach Rosewater Lassi with Cardamom
        
        Chocolate, Hazelnut Milk & Figs Smoothie
        
        Carrot Ginger Soup
        
        Pomegranate with Lime Juice & Aloe Vera
        
        Horseradish with Apple
        
        Acorn Squash with Ghee & Maple Syrup
        
        Green Mangoes & Mustard
        
        Rye Berry Bowl with Kale & Cranberries
        
        Barley with Tomato & Cumin
        
        Carrots with Thyme
        
        Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
        
        Walnut Sauce with Coriander & Raw Garlic
        
        Green Raw Date Balls
        
        Quinoa Cucumber & Kale Salad
        
        Avocado Cucumber Guacamole
        
        Cabbage Soup Diet
        
        Yogurt & Cumin Digestive Lassi
        
        Roasted Rice with Dates, Cinnamon & Cardamom
        
        Pomegranate Lime Spritzer
        
        Coconut Lime Vinaigrette
        
        Virgin Mojito with Mint & Lime
        
        Dates with Shredded Coconut
        
        Baked peaches with Vanilla, Nutmeg & Cloves
        
        Figs with Ginger
        
        Apple Lime Smoothie with Ginger & Cardamom
        
        Anise Date Balls
        
        Seaweed and Baby Kale Tabouli
        
        Grapefruit with Honey
        
        Broiled Grapefruit with Cinnamon
        
        Banana Peach Smoothie
        
        Sweet Potatoes in Balsamic Vinegar & Herbs De Provence
        
        Pumpkin Cinnamon & Raisin Crisp
        
        Cucumber with Sweet Vinegar & Red Chili Sauce
        
        Corn with Thyme, Onion & Garlic
        
        Kale with Lemon & Paprika
        
        Sweet Turnips with Ghee
        
        Kitchari for the American Kitchen
        
        Ginger Basil Limeade
        
        Asparagus, Ginger & Black Pepper Cream of Rice Soup
        
        Collard Greens with Chestnuts
        
        Sweet Red Chili Sauce
        
 
		 ![About John Joseph Immel]()  About the Author 
		  John Immel, the founder of Joyful Belly, teaches people how to have a 
		   healthy diet and lifestyle with Ayurveda biocharacteristics .
		  His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. 
		  John also directs Joyful Belly's School of Ayurveda ,
		   offering professional clinical training in Ayurveda for over 15 years.
		  
		   John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
		   as well as public service work in South Asia.
		  John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. 
		  His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.		  
		  John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
		  In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
		   
		   John enjoys sharing Ayurveda within the context of his Catholic roots,
		   and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
		  Jesus expressed God's love by feeding and healing the sick.
		  That kindness is the fundamental ministry of Ayurveda as well.
		  Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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