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![]() ![]() ![]() ![]() ![]() ![]() ![]() Acai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. ![]() ![]() ![]() ![]() ![]() ![]() ![]() In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... 381 likes ![]() Frank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Pop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that... 238 likes ![]() ![]() Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Dates have been a staple food and cultivated in the Middle East for thousands of years. Their cultivation has been documented in Mesopotamia, Ancient Egypt and as far back as 6000BC in Arabia. 352 likes ![]() ![]() Date sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body. Dates contain phyto-hormones for women that tonify reproductive organs. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Figs are a heavenly and blessed fruit. Buddha achieved enlightenment under the bodhi tree, a large and old sacred fig tree (Ficus religiosa). In Genesis, Adam and Eve hid their nakedness with fig leaves. The prophet Muhammad exclaimed, "If I had to... ![]() AYURVEDIC FACE ASSESSMENT
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