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(5.00 out of 5 stars) 4 ratings SAVE HERB Cleansing bowel tonic. Refreshes your body as it gently detoxes. (4.43 out of 5 stars) 7 ratings SAVE HERB This famous, gentle laxative cleanse and tones the colon. Used for millenia in India for all Vata disorders. SAVE SOAK, WASH, BATHE, CLEAN A hot bath is the best way to dispel all cold in the body. To enhance the penetrating qualities of the bath, add thyme, or ginger and baking soda. SAVE SOAK, WASH, BATHE, CLEAN A hot shower can relax nerves, help expectorate mucus, and the steam can reduce irritation of the throat and lungs. SAVE LIFESTYLE ROUTINE Inhaling steam may soothe irritated lungs and break up mucus. May include essential oils. Use a pot of boiling water, or purchase a commercial facial/sinus steamer. |