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566 likes SAVE FOODRECIPES WITH IT Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 3 ratings, 547 likes SAVE FOODRECIPES WITH IT Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds... (4.50 out of 5 stars) 2 ratings, 284 likes SAVE FOODRECIPES WITH IT Fenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen. (4.00 out of 5 stars) 2 ratings, 462 likes SAVE FOODRECIPES WITH IT If you are constipated, try soaking a teaspoon of flax seeds in warm water for 2 hours. Soaking releases the soluble fiber in flax, which forms a slimy gel that bulks up stools for easy elimination. Its high oil content can lubricate a dry intestinal... (5.00 out of 5 stars) 1 rating, 329 likes SAVE FOODRECIPES WITH IT The neglect of rose petal as a medicinal in western herbalism is astounding! A few hundred years ago, rose petal use was ubiquitous, in rose water, syrup, honey, sugar, conserve, julep, vinegar, electuary, wine, oil and ointment. It is still a popular... (5.00 out of 5 stars) 1 rating, 110 likes SAVE FOODRECIPES WITH IT Culinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal... ENZYME DEFICIENCIES
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