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845 likes ![]() ![]() Acorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Adzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. 560 likes ![]() ![]() Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Amaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... 385 likes ![]() ![]() Artichokes are a traditional liver remedy. As a member of the thistle family, they are ![]() ![]() ![]() ![]() ![]() ![]() ![]() Its sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Asparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! ![]() ![]() ![]() ![]() ![]() ![]() ![]() Barley has an ancient history, and was first cultivated in the Near East. 598 likes ![]() ![]() Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... ![]() AYURVEDIC FACE ASSESSMENT
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