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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (4.75 out of 5 stars) 4 ratings, 4202 likes  SAVE RECIPE Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...      (5.00 out of 5 stars) 14 ratings, 4141 likes  SAVE RECIPE Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...      (4.87 out of 5 stars) 15 ratings, 3825 likes  SAVE RECIPE Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the...      (4.69 out of 5 stars) 16 ratings, 3788 likes  SAVE RECIPE Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...      (4.50 out of 5 stars) 6 ratings, 3476 likes  SAVE RECIPE Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a...      (4.50 out of 5 stars) 2 ratings, 3302 likes  SAVE RECIPE Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North...      (5.00 out of 5 stars) 6 ratings, 2855 likes  SAVE RECIPE Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to      (4.60 out of 5 stars) 5 ratings, 2703 likes  SAVE RECIPE A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...      (4.43 out of 5 stars) 7 ratings, 2638 likes  SAVE RECIPE Coffee is stimulating and depleting, but adding butter & coconut oil can help mitigate the harmful effects of coffee. Grass-fed butter and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your...      (5.00 out of 5 stars) 3 ratings, 2524 likes  SAVE RECIPE The buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body.      (4.60 out of 5 stars) 10 ratings, 2500 likes  SAVE RECIPE Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &...      (4.73 out of 5 stars) 11 ratings, 2451 likes  SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.      (5.00 out of 5 stars) 1 rating, 2439 likes  SAVE RECIPE Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness....      (4.45 out of 5 stars) 11 ratings, 2433 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
