ALMOND DATE SHAKE WITH CINNAMON

(5.00 out of 5 stars) 14 ratings, 4131 likes

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Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...

POTATO LATKES

(4.50 out of 5 stars) 6 ratings, 3469 likes

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Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a...

CINNAMON OATMEAL WITH ALMONDS & MILK

(4.83 out of 5 stars) 6 ratings, 2157 likes

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Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

GOLD MILK

(4.92 out of 5 stars) 25 ratings, 1658 likes

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Gold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)...

BANANA SMOOTHIE WITH LIME AND CARDAMOM

(4.83 out of 5 stars) 18 ratings, 1515 likes

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A great summertime drink!

ROASTED COCONUT SESAME OATMEAL

(4.79 out of 5 stars) 14 ratings, 1365 likes

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Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

BANANA WITH GHEE & CINNAMON

(4.00 out of 5 stars) 2 ratings, 1355 likes

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When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or...

BANANA & APPLE SMOOTHIE WITH GINGER

(4.29 out of 5 stars) 7 ratings, 898 likes

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On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...

SIMPLE CUMIN RICE

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Cumin and coriander give a more rustic feel to nutty basmati.

ALMOND MILK CHAI / SMOOTHIE

(5.00 out of 5 stars) 8 ratings, 872 likes

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You and your loved one will enjoy a cozy night snuggling on the couch with this creamy chai. Sweet & hearty, almond milk chai is a rich and decadent treat on any winter's eve. Aromatic spices bring cheer to the season. Serve at a holiday party as a...

BANANAS WITH LEMON JUICE & FRESH CILANTRO

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Bananas with Lemon Juice and Cilantro is a sweet, refreshing and restorative summer snack. Lemon and cilantro add a fresh and zesty taste to your appetite for excitement in the summer. It is common in India to serve fruit with spices. This spicey fruit...

PUMPKIN WAFFLES WITH PECAN MAPLE SYRUP

(4.67 out of 5 stars) 3 ratings, 706 likes

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Treat yourself to the sticky-satisfying sweetness of Pumpkin Waffles drizzled with crunchy Pecans & Maple Syrup this weekend. Autumn-harvested pumpkin softens your mood and offers the rustic coziness you naturally crave as fall sets in. Topped with the...

SPICED MILK & HONEY LUNG TONIC

(4.67 out of 5 stars) 3 ratings, 703 likes

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Like a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...

BANANA ICE CREAM WITH ALMONDS

(4.60 out of 5 stars) 5 ratings, 584 likes

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Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

HONEY & SPICE THROAT COAT

(4.83 out of 5 stars) 6 ratings, 575 likes

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The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.

COCONUT MILK, CHIA SEED & VANILLA BEAN PUDDING

(4.00 out of 5 stars) 1 rating, 535 likes

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If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...

BANANA SMOOTHIE WITH KALE, LIME & CARDAMOM

(5.00 out of 5 stars) 1 rating, 521 likes

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A great summertime drink!

CHOCOLATE, HAZELNUT MILK & FIGS SMOOTHIE

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Sweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient...

POPPY SEED SLEEPY TIME TEA

(5.00 out of 5 stars) 2 ratings, 471 likes

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Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.

MANGO LASSI

(4.33 out of 5 stars) 6 ratings, 467 likes

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Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat.

ALMOND DATE GRANOLA

(5.00 out of 5 stars) 1 rating, 466 likes

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Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...

RAW SOAKED OATMEAL WITH PUMPKIN SEEDS AND APRICOTS

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'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...

AVOCADO CUCUMBER GUACAMOLE

(4.50 out of 5 stars) 2 ratings, 459 likes

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Cilantro and cucumber give this guacamole a refreshing crunch. These ingredients make it extra cool, increasing its soothing capabilities in the summertime. These cool pitta in the summer heat, while offering nutritious fats that combat vata's...

ALMOND & FIG MILKSHAKE

(4.50 out of 5 stars) 2 ratings, 450 likes

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Figs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.

ANISE DATE BALLS

(5.00 out of 5 stars) 1 rating, 447 likes

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Brown with green dust has a mossy look, or a brown jewel. Sharp anise makes it sensual. Discovered deep in the shadows of the walled city of Fes, Morocco.

ALMOND MILK WITH SAFFRON & CARDAMOM

(5.00 out of 5 stars) 4 ratings, 378 likes

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Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.

SWEET CREAM OF WHEAT WITH SPICES

(5.00 out of 5 stars) 2 ratings, 335 likes

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This rich, creamy breakfast treat is called shudji haalwa throughout India. Kids fight over it while adults pretend not to. This decadent recipe is somewhere between a dessert and a proper meal - everyone needs to let loose once in a while! If you have...

OAT FLOUR WAFFLES WITH ALMOND MILK & GHEE

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Sweet, rich, with a satisfying crunch, one bite of these waffles brings you to your grandmother's kitchen, no matter what corner of the world you have wandered to. Comforting Oat Flour Waffles with Almond Milk and Ghee is your perfect medicine...

AVOCADO & COCONUT MILK ICE CREAM

(5.00 out of 5 stars) 1 rating, 333 likes

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I scream, You Scream, We All Scream For Ice Cream!I look back to childhood summers and remember sunny days that stretch on for what seems like forever in a child's mind. Those summer days are punctuated in my...

HEARTY SODA BREAD

(4.50 out of 5 stars) 2 ratings, 304 likes

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Crusty, dense and yeast-free, this twist on traditional Irish soda bread is a nice accompaniment to any winter soup, stew, or wholesome pot of dal. It tastes great toasted, too, adorned with avocado slices. Because there is no kneading necessary, no...

CHAI SPICED YOGURT

(5.00 out of 5 stars) 2 ratings, 299 likes

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Cool, smooth and sweet Chai Spiced Yogurt is a calming start to a hot summer's day. Heavy, grounding yogurt makes you feel calm, cool and collected. The enjoyable aromatic spices are a delightful complement to the creaminess of yogurt and help to...

BARLEY WITH BASIL & AVOCADO

(4.67 out of 5 stars) 3 ratings, 296 likes

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Like eating jade marbles, yellow green, smooth and comforting but basil makes it bright and slightly sharp.

BANANAS WITH DATE SAUCE

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Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.

BANANA STRAWBERRY SMOOTHIE

(5.00 out of 5 stars) 1 rating, 273 likes

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Altogether a refreshing and revitalizing early summer drink.

OATMEAL WITH DATES & ALMONDS

(4.00 out of 5 stars) 3 ratings, 271 likes

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Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

DATES WITH SHREDDED COCONUT

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Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.

DATES STUFFED WITH GINGER & ALMONDS

(4.67 out of 5 stars) 3 ratings, 224 likes

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As a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates...

DANDELION LEAVES WITH LEMON, GARLIC & CINNAMON

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A tart, onion sautee with greens.