RECIPES WITH DECONGESTANT EFFECT
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  (4.36 out of 5 stars) 11 ratings, 4486 likes SAVE RECIPEThis soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger... (4.75 out of 5 stars) 4 ratings, 4178 likesSAVE RECIPESour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a... (4.87 out of 5 stars) 15 ratings, 3795 likesSAVE RECIPEButternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the... (4.50 out of 5 stars) 2 ratings, 3287 likesSAVE RECIPEExperiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... (5.00 out of 5 stars) 6 ratings, 2839 likesSAVE RECIPEAsparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to (4.45 out of 5 stars) 11 ratings, 2426 likesSAVE RECIPEKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... (5.00 out of 5 stars) 1 rating, 2417 likesSAVE RECIPESoft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (4.50 out of 5 stars) 2 ratings, 2251 likesSAVE RECIPEKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian... (4.80 out of 5 stars) 5 ratings, 2246 likesSAVE RECIPEIf "fresh bright green" had a taste, it would be Potato Leek Soup with Fennel Seeds. Smooth, rich and refined, this creamy soup is only made more enticing by the spicy sizzle of red pepper flakes.Dairy-Free Creamy SoupCream based... (5.00 out of 5 stars) 2 ratings, 2113 likesSAVE RECIPEA simple rice congee great for late spring colds and congestion. Like chicken soup but without the heaviness of chicken. Black pepper stimulates circulation and lightens the step. Discovered at Congee Village, a Chinese Restaurant in Manhattan, NY on... (4.71 out of 5 stars) 17 ratings, 2051 likesSAVE RECIPELemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost. (5.00 out of 5 stars) 2 ratings, 1782 likesSAVE RECIPEEnjoy the pungent and sweet aroma of ginger in this Vata balancing tea. Aromatic cardamom and lime juice bring springtime freshness with your first sip. The spices and the sweetness of the raw sugar brings a festive, smile-inducing flair. This tea... (4.92 out of 5 stars) 13 ratings, 1674 likesSAVE RECIPECumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by... (4.92 out of 5 stars) 25 ratings, 1650 likesSAVE RECIPEGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)... 
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