INGREDIENTS AFFECTING CLEANSE-AND-DETOX

Browse Cleanse-and-detox Recipes

HERBS & SUPPLEMENTS AFFECTING CLEANSE-AND-DETOX

HERB ACTIONS AFFECTING CLEANSE-AND-DETOX

HELPFUL FOR*

'Cleanse-and-detox' may be helpful for these symptoms and causes below.

Cleanse-and-Detox Recipes Listed By Strength

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• Beet Cleanse Soup (Borscht)
• Parsnip Homefries with Chard & Fennel
• Cucumber & Jicama Salad with Dill, Mint & Yogurt
• Cilantro & Pepita Pesto
• Cucumber & Green Apple Smoothie with Sage & Spirulina
• Cucumber & Coconut Cooler
• Artichoke Heart & Dandelion Salad with Lemon & Cranberry
• Broiled Grapefruit with Cinnamon
• Scalloped Parsnip & Rosemary
• Fennel Stalk with Blueberries & Cilantro
• Sweet Potato, Daikon, & Goji Berry Miso Soup
• Roasted Beet Puree with Lemon & Coriander
• Mung Dal, Coconut & Cilantro Kitchari (Pitta Reducing)
• Basil, Beef & Mushroom Congee
• Roasted Artichoke with Fenugreek, Lemon & Olive Oil
• Watermelon & Grated Raw Beet Salad
• Barley Salad with Grapefruit, Feta, Pumpkin Seeds, Radicchio & Fennel
• Lemongrass Carrot Soup
• Mashed Parsnip & Sweet Potatoes
• Seaweed and Baby Kale Tabouli
• Moroccan Chicken Soup with Almonds & Raisins
• Quinoa Cucumber & Kale Salad
• Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
• Liver Cleanse Salad with Artichoke, Garlic, Radish, and Red Wine Vinegar
• Grapefruit, Quinoa & Fennel Salad with Mint
• Kitchari for the American Kitchen
• Daikon, Carrot & Garlic Sweet Pickle
• Chicken Soup with Asparagus & Fennel Seed
• Raw Zucchini Noodles with Basil & Avocado Sauce
• Pickled Beets with Garlic, Ginger & Lemon Zest

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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