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169 likes ![]() ![]() Brazil nuts have received recent popularity for their ability to stimulate the thyroid. This warm, rich nut won't fail to please you either. It's buttery, oily tastes is universally appreciated. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... 368 likes ![]() ![]() Cabbage's cool, light nature makes it ideal for recovery from a few days of heavy foods. Cooked, it is soft yet bulky, providing ample fiber to clear and gently cleanse the GI. A hot steaming bowl of soft cabbage soup soothes as it satisfies. Though... 304 likes ![]() ![]() Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Cauliflower causes gas in Vata types. ![]() ![]() ![]() ![]() ![]() ![]() ![]() This bright food is one of the lightest of root vegetables. It's the only root vegetable with as much flavor and freshness as leafy greens - something you can't get from a turnip or carrot. Imagine a root vegetable that's perfect for spring, and that... 287 likes ![]() ![]() The word for celery comes from the Greek word selinon which translates to 'parsley,' a close relative of celery. Celery's powers have been known since antiquity. Leaves of it were found in the garlands surrounding King Tut's tomb, and Homer makes... 697 likes ![]() ![]() Cilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. 260 likes ![]() ![]() Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. 251 likes ![]() ![]() Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... 285 likes ![]() ![]() Raw garlic’s benefits are many. A spicy root, garlic is known for clearing, which flushes everything out of your body. One student writes, "At first taste it was like a bee stinging my tongue.... my whole body got very warm."Clears... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Green Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Start with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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