Reported by John Immel, Asheville, NC
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AYURVEDIC PERSPECTIVE ON CAFFEINE-METHYLXANTHINESMethylxanthines are purine alkaloids that have a stimulant and bronchodilating effect.There are 3 categories of nerve stimulants
- Focused nerve stimulants - These pungents improve circulation to the brain, stimulate the mind, and elevate mood. Rosemary, hyssop, basil, etc.
- Diffusive nerve stimulants - Caffeine, ephedra, etc. Generally stimulate the nervous system and stimulate enregy. (on JB, some of the herbs in the 'stimulates-energy category don't stimulate the nervous system directly.
- Analeptic - Stimulates the central nervous system (CNS). Increases alertness. Counteracts the effects of sedatives or other CNS depressants. These are used in dizziness, drowsiness, stupor, coma, or paralysis especially following a concussion or contusion.
HERBS & SUPPLEMENTS WITH CAFFEINE-METHYLXANTHINES ![]()
TYPE: NUTRIENT
![About John Joseph Immel]()
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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