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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (4.70 out of 5 stars) 10 ratings, 7946 likes  SAVE RECIPE Ayurvedic kitchari's are India's chicken soup and the congee equivalent of Chinese medicine. This kitchari includes cilantro and coconut and is adapted from Dr. Lad's book Ayurvedic Cooking for Self Healing.      (4.92 out of 5 stars) 13 ratings, 6476 likes  SAVE RECIPE Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent...      (4.36 out of 5 stars) 11 ratings, 4501 likes  SAVE RECIPE This soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger...      (4.75 out of 5 stars) 4 ratings, 4196 likes  SAVE RECIPE Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...      (4.87 out of 5 stars) 15 ratings, 3812 likes  SAVE RECIPE Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the...      (4.69 out of 5 stars) 16 ratings, 3774 likes  SAVE RECIPE Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...      (4.50 out of 5 stars) 2 ratings, 3295 likes  SAVE RECIPE Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North...      (5.00 out of 5 stars) 6 ratings, 2846 likes  SAVE RECIPE Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to      (4.60 out of 5 stars) 5 ratings, 2699 likes  SAVE RECIPE A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...      (4.73 out of 5 stars) 11 ratings, 2446 likes  SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.      (4.45 out of 5 stars) 11 ratings, 2430 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...      (4.50 out of 5 stars) 2 ratings, 2256 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian...      (4.60 out of 5 stars) 5 ratings, 2213 likes  SAVE RECIPE Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.      (4.00 out of 5 stars) 4 ratings, 2048 likes  SAVE RECIPE The Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version.      (5.00 out of 5 stars) 2 ratings, 1790 likes  SAVE RECIPE Enjoy the pungent and sweet aroma of ginger in this Vata balancing tea. Aromatic cardamom and lime juice bring springtime freshness with your first sip. The spices and the sweetness of the raw sugar brings a festive, smile-inducing flair. This tea...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
