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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (1.00 out of 5 stars) 1 rating, 1333 likes  SAVE RECIPE Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ...      (4.75 out of 5 stars) 4 ratings, 857 likes  SAVE RECIPE Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".      (4.75 out of 5 stars) 4 ratings, 752 likes  SAVE RECIPE Affectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall...      (3.00 out of 5 stars) 1 rating, 604 likes  SAVE RECIPE Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.      (5.00 out of 5 stars) 1 rating, 520 likes  SAVE RECIPE Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...      (5.00 out of 5 stars) 1 rating, 471 likes  SAVE RECIPE Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...      (4.50 out of 5 stars) 2 ratings, 451 likes  SAVE RECIPE Figs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.      (5.00 out of 5 stars) 2 ratings, 404 likes  SAVE RECIPE Creamy mashed potatoes are a cozy way to celebrate November, satisfy your belly, and warm the hearts of friends, family and loved ones as you gather around the Thanksgiving table. A bowl of mashed potatoes can soothe the anxieties & worries of a cold...      (5.00 out of 5 stars) 4 ratings, 379 likes  SAVE RECIPE Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.      (5.00 out of 5 stars) 1 rating, 323 likes  SAVE RECIPE Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent... 281 likes  SAVE RECIPE Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.      (4.67 out of 5 stars) 3 ratings, 224 likes  SAVE RECIPE As a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates...      (4.50 out of 5 stars) 4 ratings, 174 likes  SAVE RECIPE I've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book...      (5.00 out of 5 stars) 2 ratings, 132 likes  SAVE RECIPE "Does a Body Good" Nut and seed butters mixed into warm milk is a nourishing, grounding combination. By adding tahini, you will feel warm and satisfied. Sesame seeds are high in calcium, making this a wonderful drink for healthy bones. ...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
