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 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (5.00 out of 5 stars) 4 ratings, 1061 likes  SAVE RECIPE Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org).      (4.64 out of 5 stars) 11 ratings, 874 likes  SAVE RECIPE Brightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing...      (4.75 out of 5 stars) 4 ratings, 856 likes  SAVE RECIPE Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".      (5.00 out of 5 stars) 2 ratings, 684 likes  SAVE RECIPE Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...      (5.00 out of 5 stars) 2 ratings, 580 likes  SAVE RECIPE As your body enters a natural cleanse cycle, the early days of Spring may be critical for your health. The heavy snowfall & dampness characteristic of February is a sure sign that spring is approaching. Winter fat starts to melt, clogging your...      (4.83 out of 5 stars) 6 ratings, 576 likes  SAVE RECIPE The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.      (4.00 out of 5 stars) 7 ratings, 556 likes  SAVE RECIPE If you've got the munchies for something crunchy, Kale delivers. Kale chips are a refreshing treat to wake up your taste buds and satisfy your craving for a light, crunchy snack. The secret to vibrant Kale dishes is in the preparation! With a little...      (5.00 out of 5 stars) 1 rating, 507 likes  SAVE RECIPE How to Cleanse with KaleIn the spring, kale and other greens are a perfect choice to restore lightness and vitality. Greens are also an essential component to your yearly spring cleanse. If you haven't started your spring cleanse...      (4.33 out of 5 stars) 6 ratings, 394 likes  SAVE RECIPE Feel alive, bright, and refreshed with every sip of Green Tea with Ginger & Basil. Its vibrant tastes refresh your palate, enliven your taste buds, and stimulate your blood flow. Altogether, these detoxicant herbs leave you feeling clean and clear. If...      (5.00 out of 5 stars) 1 rating, 378 likes  SAVE RECIPE Like an emerald jade, cilantro juice soup is the perfect cooling summer treat. Entirely raw! 251 likes  SAVE RECIPE "Heating bitters" wake up cold Kapha and get the blood moving. Heating foods improve circulation and dilate blood vessels. Bitters and sour lemon flush the liver. The result is a Kapha cleanse that energizes and awakens. 188 likes  SAVE RECIPE This refreshing and light drink not only revitalizes you for spring, but it can also offer a reprieve from spring allergies.Calms Immune System & Spring AllergiesIn Ayurveda, auto-immune and other allergic conditions are aggravated...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
