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![]() ![]() ![]() ![]() (4.69 out of 5 stars) 16 ratings, 3768 likes SAVE RECIPEKitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... ![]() ![]() ![]() ![]() (4.60 out of 5 stars) 5 ratings, 2692 likes SAVE RECIPEA refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... ![]() ![]() ![]() ![]() (4.73 out of 5 stars) 11 ratings, 2445 likes SAVE RECIPEWhen I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. ![]() ![]() ![]() ![]() (4.45 out of 5 stars) 11 ratings, 2429 likes SAVE RECIPEKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... ![]() ![]() ![]() ![]() (4.92 out of 5 stars) 13 ratings, 1676 likes SAVE RECIPECumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by... ![]() ![]() ![]() ![]() (4.67 out of 5 stars) 3 ratings, 1493 likes SAVE RECIPEGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... ![]() ![]() ![]() ![]() (4.78 out of 5 stars) 9 ratings, 1462 likes SAVE RECIPENourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... ![]() ![]() ![]() ![]() (4.88 out of 5 stars) 8 ratings, 1405 likes SAVE RECIPENever feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. ![]() ![]() ![]() ![]() (4.83 out of 5 stars) 6 ratings, 1382 likes SAVE RECIPEThis simple soup greets you with sweet and savory notes in a light, nurturing broth. It is a nice way to introduce parsnips if you're unfamiliar with them. Their taste blends nicely with carrots and they look almost the same. Parsnip is the albino... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 1183 likes SAVE RECIPEBright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... ![]() ![]() ![]() ![]() (4.86 out of 5 stars) 7 ratings, 1134 likes SAVE RECIPECapture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 4 ratings, 1058 likes SAVE RECIPEExperiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org). ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 1043 likes SAVE RECIPECauliflower and Fennel with Pumpkins seeds is fresh vegetarian breakfast that gets down to bare essentials. The crispness of lightly steamed veggies and nature's goodness are all that's needed to flavor this simple and wholesome start to your day. The... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 3 ratings, 1046 likes SAVE RECIPEComplex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,... ![]() ![]() ![]() ![]() (4.60 out of 5 stars) 5 ratings, 932 likes SAVE RECIPEThis colorful fuchsia soup will have you asking, Is this really just a wintertime food? Beet soup has brightened the cold days for countless generations in Central Europe eastward. Originally from Ukraine, this hearty soup made of beet broth has as... ![]() ![]() ![]() ![]() (4.64 out of 5 stars) 11 ratings, 872 likes SAVE RECIPEBrightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing... AYURVEDIC FACE ASSESSMENT
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