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![]() ![]() ![]() ![]() (5.00 out of 5 stars) 14 ratings, 4139 likes SAVE RECIPEFrothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,... ![]() ![]() ![]() ![]() (4.92 out of 5 stars) 25 ratings, 1662 likes SAVE RECIPEGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)... ![]() ![]() ![]() ![]() (4.00 out of 5 stars) 2 ratings, 1358 likes SAVE RECIPEWhen you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 10 ratings, 1029 likes SAVE RECIPEAlmond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 8 ratings, 872 likes SAVE RECIPEYou and your loved one will enjoy a cozy night snuggling on the couch with this creamy chai. Sweet & hearty, almond milk chai is a rich and decadent treat on any winter's eve. Aromatic spices bring cheer to the season. Serve at a holiday party as a... ![]() ![]() ![]() ![]() (4.75 out of 5 stars) 4 ratings, 853 likes SAVE RECIPEHerbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". 810 likes SAVE RECIPEThis divine dessert pleases the senses from taste, to sight, to smell, and smooth-as-silk texture. Bright orange, offering the scent of heavy sweetness, warm spices, and luscious juice, Baked Peaches with Vanilla, Nutmeg, and Cloves is sure to have... ![]() ![]() ![]() ![]() (4.67 out of 5 stars) 3 ratings, 703 likes SAVE RECIPELike a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to... ![]() ![]() ![]() ![]() (4.60 out of 5 stars) 5 ratings, 585 likes SAVE RECIPEKids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 4 ratings, 533 likes SAVE RECIPEWatermelon invites children and adults alike to step out of the heat and enjoy a refreshing treat on a summer day. Full of delicious juice, watermelon cools your body and restores balance to overheated blood. Late June and early July is the perfect... ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 520 likes SAVE RECIPEAromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a... 492 likes SAVE RECIPESweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient... ![]() ![]() ![]() ![]() (4.33 out of 5 stars) 6 ratings, 468 likes SAVE RECIPESweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 448 likes SAVE RECIPEBrown with green dust has a mossy look, or a brown jewel. Sharp anise makes it sensual. Discovered deep in the shadows of the walled city of Fes, Morocco. ![]() ![]() ![]() ![]() (5.00 out of 5 stars) 1 rating, 431 likes SAVE RECIPEA western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground... AYURVEDIC FACE ASSESSMENT
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