FOOD WITH ANXIOLYTIC EFFECT
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601 likes  SAVE FOOD RECIPES WITH ITBasil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky...  (5.00 out of 5 stars) 1 rating, 681 likesSAVE FOODRECIPES WITH IT"A tale that begins with a beet will end with the devil", wrote Tom Robbins in Jitterbug Perfume. For good reason too - cooking with red beets leaves the hands looking blood-stained. A chef who slaughters beets cannot hide - only run from the scene of... 319 likes SAVE FOODRECIPES WITH ITChamomile infuses your tea with a delicious floral aroma that is warm, light & airy. Its smell is reminiscent of apples, first noted by the Greeks, who named it 'ground-apple' (kamai=ground & melon=apple). Improve Sluggish...  (4.12 out of 5 stars) 8 ratings, 326 likesSAVE FOODRECIPES WITH ITRomance may be sealed with a box of chocolates, but passion for chocolate is as eternal as true love. Long before John Cadbury invented the chocolate bar, native meso-american peoples brewed chocolate with medicinal herbs. Chocolate has been used as... 356 likes SAVE FOODRECIPES WITH ITCloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'... (5.00 out of 5 stars) 2 ratings, 152 likesSAVE FOODRECIPES WITH ITStay GroundedMushrooms have an earthy taste like the dark, rich loamy soil itself. This earthiness is a sign of mushrooms' ability to keep you grounded and calm your nervous system. They are considered tamasic in Ayurveda meaning... 250 likes SAVE FOODRECIPES WITH ITRegarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... (5.00 out of 5 stars) 1 rating, 370 likesSAVE FOODRECIPES WITH ITIntroduction Heavy, oily and slightly sweet, hemp seeds are a hearty addition to your winter diet. These dense seeds nourish and build tissue, leaving you feeling strong, stable and sustained, even during the harshest months of... 229 likes SAVE FOODRECIPES WITH ITThe name lavender comes from the latin root lavare meaning 'to wash.' Lavender flowers yield abundant nectar for beekeepers. Pumas respond to lavender the way cats respond to catnip. (5.00 out of 5 stars) 2 ratings, 379 likesSAVE FOODRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,...  (4.00 out of 5 stars) 1 rating, 193 likesSAVE FOODRECIPES WITH ITNutmeg is aromatic, astringent, and a sedative. It's aromatic quality makes it ideal for improving digestion, while astringent quality helps bind the stool. Nutmeg is thus the preferred spice for cold type diarrhea. Nutmeg cuts through fat of milk... (5.00 out of 5 stars) 7 ratings, 541 likesSAVE FOODRECIPES WITH ITThe expression "Feeling your oats" testifies to the use of oats as a tonic for increased vigor. Oats calms the nervous system by nourishing and strengthening. It is useful for insomnia and anxiety. Oats have a slimy quality (they are demulcent)... 223 likes SAVE FOODRECIPES WITH ITFrom the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep. 116 likes SAVE FOODRECIPES WITH ITMushrooms are considered to be tamasic and a bit dark in Ayurveda. They are earthy and soulful. Chinese medicine uses many mushrooms as immune tonics. Many western herbalists entertain the notion that mushrooms come from an alien planet. While this... 
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