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263 likes ![]() ![]() The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... 213 likes ![]() ![]() Hot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva. ![]() ![]() ![]() ![]() ![]() ![]() ![]() If you are constipated, try soaking a teaspoon of flax seeds in warm water for 2 hours. Soaking releases the soluble fiber in flax, which forms a slimy gel that bulks up stools for easy elimination. Its high oil content can lubricate a dry intestinal... 284 likes ![]() ![]() Raw garlic’s benefits are many. A spicy root, garlic is known for clearing, which flushes everything out of your body. One student writes, "At first taste it was like a bee stinging my tongue.... my whole body got very warm."Clears... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Ever reach for dried ginger as a quick replacement for the fresh root and assume it's an apt substitute? Ginger is ginger, right? Actually, not at all. Dried ginger packs a... ![]() ![]() ![]() ![]() ![]() ![]() ![]() IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown... 174 likes ![]() ![]() Pineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth.... 150 likes ![]() ![]() Like all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red... ![]() ![]() ![]() ![]() ![]() ![]() ![]() The name tarragon is a corruption of the French esdragon, derived from the Latin dracunculus, which means a little dragon. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric... Can't find an ingredient? Make sure you aren't filtering results by diet. |