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564 likes SAVE FOODRECIPES WITH IT Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 2 ratings, 794 likes SAVE FOODRECIPES WITH IT Aloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... (5.00 out of 5 stars) 8 ratings, 843 likes SAVE FOODRECIPES WITH IT Love for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... (5.00 out of 5 stars) 2 ratings, 740 likes SAVE FOODRECIPES WITH IT Ancestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since... (5.00 out of 5 stars) 1 rating, 109 likes SAVE FOODRECIPES WITH IT This bright food is one of the lightest of root vegetables. It's the only root vegetable with as much flavor and freshness as leafy greens - something you can't get from a turnip or carrot. Imagine a root vegetable that's perfect for spring, and that... (5.00 out of 5 stars) 1 rating, 95 likes SAVE FOODRECIPES WITH IT Celery seeds are actually a very small fruit, these "seeds" yield a valuable volatile oil. (5.00 out of 5 stars) 1 rating, 301 likes SAVE FOODRECIPES WITH IT Oft considered a vegetable, these elongated cylindrical delicacies are actually a fruit. They join watermelon and honey dew as succulent members of the summer friendly melon family. Originally from the Indian subcontinent, cucumbers are now grown... (4.50 out of 5 stars) 2 ratings, 283 likes SAVE FOODRECIPES WITH IT Fenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen. ENZYME DEFICIENCIES
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