FOOD WITH ANTIDEPRESSANT EFFECT
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 (5.00 out of 5 stars) 2 ratings, 215 likes SAVE FOOD RECIPES WITH ITAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. (5.00 out of 5 stars) 2 ratings, 447 likesSAVE FOODRECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it...   (3.67 out of 5 stars) 3 ratings, 406 likesSAVE FOODRECIPES WITH ITApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 3 ratings, 869 likesSAVE FOODRECIPES WITH ITThe avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... 601 likes SAVE FOODRECIPES WITH ITBasil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... (5.00 out of 5 stars) 3 ratings, 618 likesSAVE FOODRECIPES WITH ITPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... (5.00 out of 5 stars) 1 rating, 405 likesSAVE FOODRECIPES WITH ITBerries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that... (5.00 out of 5 stars) 1 rating, 245 likesSAVE FOODRECIPES WITH ITCoffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent... 239 likes SAVE FOODRECIPES WITH ITCranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America. (5.00 out of 5 stars) 1 rating, 354 likesSAVE FOODRECIPES WITH ITGreen Tea is a preparation using minimally processed leaves from the camellia sinensis plant. This is the same plant used in normal black tea. Black tea leaves, however, are more processed. (3.00 out of 5 stars) 1 rating, 219 likesSAVE FOODRECIPES WITH ITMango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... (5.00 out of 5 stars) 2 ratings, 379 likesSAVE FOODRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... (5.00 out of 5 stars) 7 ratings, 541 likesSAVE FOODRECIPES WITH ITThe expression "Feeling your oats" testifies to the use of oats as a tonic for increased vigor. Oats calms the nervous system by nourishing and strengthening. It is useful for insomnia and anxiety. Oats have a slimy quality (they are demulcent)... 
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