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![]() ![]() ![]() ![]() ![]() ![]() ![]() Acai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Highly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Aloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 598 likes ![]() ![]() Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky... ![]() ![]() ![]() ![]() ![]() ![]() ![]() "A tale that begins with a beet will end with the devil", wrote Tom Robbins in Jitterbug Perfume. For good reason too - cooking with red beets leaves the hands looking blood-stained. A chef who slaughters beets cannot hide - only run from the scene of... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Pop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... ![]() ![]() ![]() ![]() ![]() ![]() Bitter detoxicant, Cold vasodilator, depurative, alterative, astringent diuretic. Stimulates kidneys to eliminate uric acid. like dandelion rt but not a potassium diuretic 366 likes ![]() ![]() Cabbage's cool, light nature makes it ideal for recovery from a few days of heavy foods. Cooked, it is soft yet bulky, providing ample fiber to clear and gently cleanse the GI. A hot steaming bowl of soft cabbage soup soothes as it satisfies. Though... 303 likes ![]() ![]() Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Cauliflower causes gas in Vata types. 260 likes ![]() ![]() The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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