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560 likes SAVE FOODRECIPES WITH IT Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (4.00 out of 5 stars) 1 rating, 486 likes SAVE FOODRECIPES WITH IT Broccoli is packed with nutrients, high in fiber, and keeps the stomach satisfied for a long time. An entire bag of broccoli has about 100 calories, or the equivalent of two french fries at a fast food restaurant. Raw brassicas contain chemicals... (5.00 out of 5 stars) 1 rating, 166 likes SAVE FOOD Bitter detoxicant, Cold vasodilator, depurative, alterative, astringent diuretic. Stimulates kidneys to eliminate uric acid. like dandelion rt but not a potassium diuretic 303 likes SAVE FOODRECIPES WITH IT Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking. (5.00 out of 5 stars) 3 ratings, 402 likes SAVE FOODRECIPES WITH IT Cauliflower causes gas in Vata types. (5.00 out of 5 stars) 1 rating, 334 likes SAVE FOODRECIPES WITH IT When most people think of dandelion, they think of pulling this pesky weed out of their manicured lawn. It's the poster child for weeds. This is especially ironic because colonists brought the dandelion to the Americas as an important medicinal plant.... (5.00 out of 5 stars) 1 rating, 416 likes SAVE FOODRECIPES WITH IT Start with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. ENZYME DEFICIENCIES
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